Remind yourself at the time of how it makes you feel and what about it you want to treasure.
提醒自己它带给你的感受，以及你想要珍惜的东西。
While they can't merely be willed away, I do recommend you remind yourself that whatever happened is in the past, and nothing can change that.
虽然过去的事无法轻易忘记，但我还是建议你提醒自己：不管发生了什么，都是过去的事了，没有什么可以改变它。
As you read your textbook and notes, use highlighters and sticky notes to remind yourself of which key information you need to remember.
当你阅读课本和笔记时，用荧光笔和便利贴提醒自己需要记住哪些关键信息。
Sometimes it helps to remind yourself to just keep on doing the best you can for now.
有时候，这会提醒着你现在应该做一些最该做的事。
Remind yourself not to hover and let them spend some time with a close friend or a beau.
提醒自己不要跟在孩子身边，放手让他们去找男女朋友。
I suggest you constantly remind yourself that your boss is mad, bad and dangerous to know.
我建议你经常提醒自己，你的老板疯了，很坏，而且危险。
It can also help to remind yourself that making a change takes time, practice, and patience.
提醒自己改变是需要时间，练习和耐心的。
Consider adding a cron job to remind yourself to check your backups at least once per month.
考虑添加cron作业来提醒自己每月至少检查一次备份。
Accept that for now you do have an eating disorder, but remind yourself it is only temporary.
接受现在你确实有进食障碍，但是提醒自己这只是暂时的。
So if you think you did a crummy job today, remind yourself: "I'm still working on the roots!"
所以，如果你今天工作很不得力，你可以告诉自己：“我还在树根部分辛勤耕作哪！”
Remind yourself that far too many service members have not made it back from Iraq and Afghanistan.
时刻提醒自己，我们仍有太多的军人还在伊拉克和阿富汗进行生死鏖战。
Now is the time to remind yourself of the big picture and of the temporary nature of this stress.
现在正是时候提醒你自己关于事情的全貌及压力的暂时性。
And you must constantly remind yourself of the power you have to affect your kids, for better or worse.
你必须不时地提醒自己，不论好坏，你都要拥有能够影响孩子们的力量。
Maybe you already had those perfectly balanced days before and you just need to remind yourself of them.
也许你已经拥有了这些天之前和完美的平衡，你只需要提醒自己。
Remind yourself of who you want to be and how you'd like to be treated if you were the difficult person.
提醒下自己，你想做什么样的人，你希望对方如何对待你。
Remind yourself that you're goal is not to get rid of everything you hold dear, but to simplify your life.
提醒自己你的目的不是要抛弃你珍重的一切，只是简化你的生活而已。
This is why it is important to constantly remind yourself of your goals, and why they are important to you.
这就是为什么始终提醒自己记住目标会那么重要，这也是他们对自己重要的原因所在。
Try going through this entire process again to remind yourself where your values lie and what your goals are.
再次试图通过这个过程来提醒自己你的价值和目标所在。
When you get back to work, remind yourself what you want to be working on, and clear away all distractions.
当你重新回到工作岗位的时候，不要忘了你想要完成的任务，屏除心中的杂念。
Whenever you’re tempted to bemoan your fate, look at the list and remind yourself how lucky you really are.
每当你要自叹命苦时，就看看这个列表，你就会想起来其实你真的是很幸运的。
When you see the signals, remind yourself that it's temporary, be forgiving and offer a comforting touch or word.
当你觉察到了这些信号的时候，提醒自己，这只是暂时的，谅解他，给他一些鼓励的肢体接触或鼓励的话语。
If your spouse can't remember to run errands or forgets your anniversary, remind yourself: it is a medical condition.
如果你的另一半不能帮你跑腿或者忘记了你们的纪念日，提醒自己：这是病情导致的。
Remind yourself how hard you've been training, that you're strong, you're fit, and prepared to run to your potential.
提醒自己训练是多么辛苦，你是坚强的，健康的，是有潜能的。
If you catch yourself planning your response while your friend is still talking, gently remind yourself to focus.
如果当朋友在讲话时你正准备回应，提醒你自己集中精力。
Remind yourself that you are not responsible for your parent drinking too much, and that you cannot cause it or stop it.
记得提醒自己，你不能为父母酗酒负责，你无法引起他们酗酒，也阻止不了他们。
Or if it is past your worry time, remind yourself that you already worried about that issue-time to think about happy things!
或如果你的着急时段已经过去了，那就跟自己说，既然着急时间都过了，那我就不着急了，是时间想想开心的事了！
Gently remind yourself that life is okay the way it is, right now. In the absence of your judgment, everything would be fine.
轻轻地告诉自己现在的生活方式就很好，没有你的评判一切都会变好。
Before you start griping or whining about something, remind yourself of a very important reality: no one wants to hear it!
在你开始抱怨或发牢骚前，别忘了这样一个重要的事实：没人喜欢听你的牢骚！
To remind yourself of a chore (write a thank-you note, go to the dry cleaner), give yourself an unusual physical reminder.
为了记住某件家庭杂务，你可以用一件不寻常的东西来提醒你。
To remind yourself of a chore (write a thank-you note, go to the dry cleaner), give yourself an unusual physical reminder.
为了记住某件家庭杂务，你可以用一件不寻常的东西来提醒你。
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