Then, each morning and at various moments throughout the day, remind yourself of your one thing.
To remind yourself, look them up on the same day each year, perhaps on your birthday.
Remind yourself that the physical reaction is normal, and take deep breaths, counting up and down from four.
Flying solo this Valentine's Day is a perfect opportunity to remind yourself just how much you love being you!
She also said it's helpful to remind yourself that you're not a bad mother, you likely just have a vivid imagination.
What to do: Remind yourself that automatic thoughts are just that: automatic.
You pause, remind yourself that an employer (via its employees) cannot bad mouth you, breathe a sigh of relief and complete the application.
The next time someone comes calling with a complex, high-fee product, remind yourself before it's too late that there probably is a simpler, cheaper alternative.
Look past the pessimism and remind yourself that it's better to be a little early than a little late in getting back into stocks.
Remind yourself that reciprocity is not about what you need but what the other person needs and how you can give that to them.
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There is no better way to remind yourself of that than to drive for almost 2, 000km (1242 miles) and watch South Africa flaunt its outrageous curves.
Take a little time to remind yourself and your guy or gal what that is, trun off the phone and spend a little time together.
All you need to do is review the history of the once mighty Federalist and Whig parties (neither of which exists anymore) to remind yourself of that.
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Remind yourself of your ultimate goal, whether that goal is an outcome you want to achieve or the kind of person and leader you want to be.
You are obliged to treat people with kindness and to remind yourself that their feelings are always more important than, say, food or a strict code of etiquette.
Passing through such a quiet corner of the world, you have to remind yourself how super-power rivalries ended up being played out so viciously in such a quiet and forgotten backwater (literally).
Taking the time to remind yourself (or, if you are the applicant, remind your interviewer) that creativity is essential to effective leadership rather than at odds with it, is the key to making sure your company has the very best people behind the wheel.
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So, for example, you could seek out friends who "like" director Quentin Tarantino to make an invite list to see "Django Unchained" Friday night or remind yourself which of your friends are over 21 and live in Austin, Texas, to do some bar-hopping while you're in town.
So with that in mind, I hate to be the bearer of bad news, but you might be in need of a large roll of duct tape if any these traits remind you of yourself.
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