How many hours do you sleep every night?
你每天晚上睡几个小时？
How many pillows do you sleep with and how many do you have on your bed?
多少个枕头您是否睡觉与，并且您有多少在您的床上？
Do you sleep well? - Oh, yes; I never worry at all about things that go bump in the night.
你睡得好吗？——哦，是的，我从来丝毫不担心晚上有什么事发生。
Sleep is closely related to health. My dear friends, how long do you sleep every day? Is it up to seven hours?
睡眠与健康戚戚相关，亲爱的，你每天睡多久？够七小时吗？
If you are in a relationship, do you sleep on the same side of the bed night after night or does only one of you cook the meals or clean?
当你恋爱时，是否总是睡在床的同一侧？ 你和你的恋人，是否总是固定一个人煮饭洗碗？
Sleep is closely related to health. class... n, how long do you sleep every day? Is it up to seven hours? Welcome to join the discussion!
睡眠与健康戚戚相关，童鞋们，你每天睡多久？够七小时吗？欢迎讨论！
Sleep is closely related to health. Dear friends, how long do you sleep every day? Is it up to seven hours? Welcome to join the discussion!
睡眠与健康戚戚相关，你们每天睡多长时间？够七小时吗？欢迎讨论！
If you do climb higher sooner, come back down to a lower height when you sleep.
如果你真的很快爬到了更高的地方，那就在你睡觉的时候回到较低的高度。
If you really want to do your job well, don't forget to get some sleep.
如果你真的想把工作做好，别忘了睡眠的重要性。
So if you really want to do your job well, don't forget to get some sleep.
所以如果你真的想把你的工作做好，别忘了睡会儿觉。
One day, Zak asked his grandfather, "When you sleep, do you put your beard over or under the quilt (被子)?"
一天，扎克问他的爷爷：“你睡觉时会把胡子放在被子上面还是被子下面？”
It gives you time and space to read, sleep, chat with friends, or simply do nothing but watch the changing scenery outside.
它给你时间和空间阅读、睡觉、和朋友聊天，或者只是看看外面不断变化的风景。
Do not fasten all the Windows up while you sleep.
睡觉时不要将所有的窗户都关紧。
It will follow you, sleep beside you, and cling to your chest no matter what you do.
它会跟着你，就睡在你的旁边，抓住你的胸口无论你做了什么荒唐事。
Poor sleeping habits can be resolved if you are willing to look at what you do before you go to sleep, your sleeping environment and other factors.
如果你肯仔细关注一下你睡觉之前做的事情，你睡觉的环境还有其他因素，你就有可能改掉不良的睡眠习惯。
Not unlike your morning ritual, a sleep ritual is a few things you always do before going to sleep.
与你早上的习惯性动作一样，睡眠习惯性动作是在你入睡前经常做的事情。
You signed up to try and become an early riser not because you want to sleep less but because you want to do more.
你努力了然后成了一个早起者，这不是因为你想要睡得少一些，二是因为你想做的更多。
How much sleep do you get? Find out about your sleep habits and contribute to what could be the biggest scientific sleep survey ever!
你睡眠有多久？找出你的睡眠习惯，为可能是迄今为止最大的科学睡眠调查做点贡献！
Your grief is affecting your ability to concentrate, sleep, eat, or socialize as you normally do.
这种痛苦让你无法集中精力睡觉、吃饭、做你平时的一些正常活动。
I advise keeping the nap between 15 and 30 minutes as you want to avoid getting into deeper stages of sleep. If you do, you'll find it harder to wake and may experience the groggy feeling for a while.
我建议小睡时间保持在15—30分钟之间避免进入深度睡眠，一旦你进入深度睡眠，你会发现很难醒过来，而且醒来之后会有段时间脑袋昏昏沉沉。
You know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too?
你一定知道营养和锻炼对身体健康和面容十分重要，但是你知道睡眠的重要性吗？
If you can actually do that, your problems are much bigger than a simple lack of sleep!
要是你真能这么做，那你的问题就不仅仅是失眠这么简单了！
Most of the time, when you do sleep, you sleep with one eye open for fear of having something stolen, or being attacked.
大部分睡觉时，都是一只眼睁着，提防被偷或者被袭击，而闭着另一只眼。
When you're really tired sleep is what you want to do like when you're really hungry you want to eat.
你累了，就会想睡觉，正如你饿了想吃东西一样。
One of the worst things you can do when you can't fall asleep is lie there and dwell on the consequences of not getting enough sleep.
如果无法入睡最不明智的方法之一就是躺在那里，总想着自己睡不着。
They probed a range of issues as part of a Youth Risk Behavior Surveillance. Among those questions: "on an average school night, how many hours of sleep do you get?"
作为一个青年危险行为监测的一部分，他们分析了一系列问题，其中包括“平均而言，在学校你每晚睡多久呢？”
This article will help you review your "sleep hygiene" (a term used to denote what you do before and during your sleep) and suggest ways for you to improve it.
这篇文章会帮助你回顾一下你的“睡眠卫生学”（指的是你睡觉之前和当中需要做的一些事情）并告诉你一些方法来改善睡眠。
This article will help you review your "sleep hygiene" (a term used to denote what you do before and during your sleep) and suggest ways for you to improve it.
这篇文章会帮助你回顾一下你的“睡眠卫生学”（指的是你睡觉之前和当中需要做的一些事情）并告诉你一些方法来改善睡眠。
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