Just gently bring yourself back to your task, every time you feel yourself being pulled away.
只要每次你感到自己又不能集中注意力的时候，轻轻把自己带回到工作上就好。
Just be aware of them, and gently allow them to leave. Then bring yourself back to the present.
只要意识到它们的存在，温和地让赶走它们，然后将自己拉回到当下。
There's no better way to bring yourself into the present moment than to focus on your breathing.
没有比关注你的呼吸更好的方法来把你自己带到当下时刻。
Just be aware of them, and gently allow them to leave.Then bring yourself back to the present.
只要意识到它们的存在，温和地让赶走它们，然后将自己拉回到当下。
You grew up in an agnostic household and have never been able to bring yourself to believe in God.
你在一个信奉不可知论的家庭里长大，一直都无法信仰上帝。
Yeah, I'll get everything ready. You just bring yourself. I'm looking forward to seeing you tomorrow.
对，我会准备好所有的东西。你只要自己来就行了。我很希望明天看见你。
Do you use music to pump yourself up for a match, to bring yourself down after a match to relax or recharge?
你会在比赛时用音乐去激励自己或是在比赛后用音乐放松并且恢复身体？
Pretending to understand what you actually did not may just bring yourself embarrassment or even disgrace.
没有听懂而假装听懂，可能会让你尴尬甚至丢丑。
So long as you can bring yourself to stop hating her, it sounds like an arrangement that could work out rather nicely.
只要你能让自己不再憎恶她，这听起来是相当不错的一种安排。
If you just can't bring yourself to vacuum, wipe and dust once a week, there are services that will do it for you.
如果你不想被孤立的话，每周打扫一次，有人会帮你服务。
If you cant bring yourself to fall trying, you will need to stage some intentional falls in order to beat the fear.
如果你不能使自己试着冲坠，则需要进行有目的的脱落来战胜恐惧。
Being able to bring yourself to action regardless of the emotional state you are in requires learning self-discipline.
无论你现在心理状态如何，行动起来的时候需要自律。
If you absolutely can't bring yourself to ask for forgiveness in person, I still recommend writing a letter of forgiveness.
但如果你实在无法亲自去请求原谅的话，我建议你写封道歉信。
Part the people, men or women, around the fire with your hands and you bring yourself -- a cold and wet man with dew-among them.
对着火堆周围的人们，不管他男的女的，用两手向他们两肩头一分，就把你带着风寒露湿的身子，轻轻地放了进去。
By learning the lesson of gratitude and abundance, you can bring yourself closer to fulfilling the challenge of living in the present.
假如你能懂得感恩，学会知足，你就接近实现生活在现实中提出的要求。
By learning the lessons of gratitude and abundance, you can bring yourself closer to fulfilling the challenge of living in the present.
假如你能懂得感恩，学会知足，你就接近实现生活在现实中提出的要求。
Btw, you will inevitably start thinking about the past, but just acknowledge that, and gently bring yourself back to the present moment.
顺便说一下，你还会不时地想起过去，那是不可避免的，只是不要执迷不悟，再将注意力拉回到现实生活中就是了。
Are you unhappy in a white-collar career because your parents worked so hard to send you to college and you can't bring yourself to quit?
你为自己的白领工作感到不愉快吗（因为父母非常努力工作才把你送去上大学，所以你不敢辞职）？
Make others happier first and you'll bring yourself happiness in the process. It sound obvious, but you'd be surprised how many of us forget it.
首先使别人快乐，在这个过程中你会让自己快乐。这听起来很明显，但是你会惊讶地发现我们多少人忘了它。
Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you're doing and who you're with.
不要让你的思维飘忽在别处，回到现在，这一刻，聚焦在自己身上，你在哪里？
If you waste hours of the day because you can't bring yourself to tackle the tasks on your list, you may well end up working late to finish everything.
如果你由于不能处理清单上的任务而浪费了几个小时，你会很晚才完成所有的任务。
While it may sound counterintuitive to apologize to someone for something that clearly wasn't your fault, amazing things happens when you can bring yourself to do so.
尽管明知不是自己的错还要向他人道歉，这或许听起来违背了本能反应，但如果你真的这样做了，令人惊奇的事情就会发生。
If you're out of balance, there are only two ways to bring yourself into alignment: Either raise your expectation to match your desire-or lower your desire to match your expectation.
如果你失去平衡，只有两种方法把人带回一致：要么提高你的期望去契合你的渴望——要么降低你的渴望去契合你的期望。
Sitting in meditation, you can come to forgiveness and bring yourself compassion, making friends with who you are, knowing you can't change the past, but you can change your attitude toward it.
坐下来冥想，你就能开始原谅，开始给予自己同情，跟你自己交朋友。你知道你不可能改变过去，但是你可以改变对它的态度。
This is a glorious and sacred cause of national image, I will care about the feelings of others, learn to communicate, learn to smile, learn to enjoy the joy of flying to bring yourself and others.
这是关系国家形象的光荣而又神圣的事业，我会关心别人的感受，学会沟通，学会微笑，学会享受飞翔带给自己和他人的快乐。
Bring happiness to them and you'll also enjoy yourself.
给他们带来快乐，你也会享受自己。
Closely examine your own life for the parts you've let be suppressed - or suppressed yourself - and bring them out into the light of day.
密切地检查你自己的生活中你已经被压抑的——或者压抑你自己——的部分，带他们进入光明。
Closely examine your own life for the parts you've let be suppressed - or suppressed yourself - and bring them out into the light of day.
密切地检查你自己的生活中你已经被压抑的——或者压抑你自己——的部分，带他们进入光明。
应用推荐