此款宝祖利酒是少有的可与火腿自然搭配的葡萄酒之一，与罐焖米饭，火腿及绿甘蓝搭配十分美味。
One of the few wines that makes a natural match with ham, this Beaujolais was fine with a simmering pot of rice, ham and collard greens.
最佳的食物来源：柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。
Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collard greens.
钙的饮食来源包括奶制品，杏仁、绿花椰菜、羽衣甘蓝、带骨的罐装鲑鱼、沙丁鱼和豆腐之类的豆制品。
Dietary sources of calcium include diary products, almonds, broccoli, kale, canned salmon with bones, sardines and soy products, such as tofu.
在亚洲饮食中，像豆腐，谷类以及诸如绿花椰菜、甘蓝之类的蔬菜等非牛奶类食物给人体提供了主要的钙摄入。
In an Asian diet, non-dairy foods like tofu, grains and vegetables such as broccoli, kale and bok choy are the major contributors of calcium intake.
西兰花又名绿菜花、青菜花，属十字花科苔，属甘蓝种。
Broccoli can also be called green cauliflower. It is belong to Cruciferae, cabbage category.
绿叶蔬菜和西兰花（绿菜花）：生菜200克，羽衣甘蓝100克，菠菜100克，绿菜花100克。
Green leafy vegetables and broccoli: 200g lettuce, 100g kale , 100g spinach, 100g broccoli.
绿叶蔬菜和西兰花（绿菜花）：生菜200克，羽衣甘蓝100克，菠菜100克，绿菜花100克。
Green leafy vegetables and broccoli: 200g lettuce, 100g kale , 100g spinach, 100g broccoli.
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