最重要的就是要放松心情，紧张会影响你的激素分泌的哦！
Most important thing is to relax, tension will affect your hormone secretion Oh!
一些儿童尿床是因为夜晚没有分泌足够的抗利尿激素。
Some children who wet their beds do not produce enough ADH at night.
但生长激素在睡眠时才分泌，而不论一天中什么时候睡觉。
But the growth hormone is released during sleep, whenever in the day that sleep occurs.
恢复及强化肾脏分泌各类激素的功能。
To restore and strengthen the kidney function of the secretion of various hormones.
有道理。已经有研究发现，夜晚暴露在光线底下会减少退黑激素的分泌。
It makes sense. Exposure to light at night has been found to reduce melatonin levels.
同时，它在内分泌系统中起着激素的作用。
同时，它在内分泌系统中起着激素的作用。
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