you're going to release hormones like testosterone and GH, which oxidizes fat for energy.
你就会分泌出像睾丸酮和生长激素那样的激素,把你的脂肪氧化成能量。
use the whole body, hormones release, and then your body respond and get stronger.
用全身,分泌激素,然后你的身体会做出反应,会变得强壮。
So it elicits hormone release where,
这样就会分泌出激素,
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