我发现有些习惯可以提高活力,有些则会使之耗尽。
I've realized that there are habits that can either increase or drain our energy.
youdao
是真的,过后我常常为之鼓励,重新充满活力。
And yes, I usually get pumped up and reinvigorated afterwards.
与之形成对比的,孩子们却充满了活力和生机。
The children, by contrast, were full of energy and life.
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