标准的建议是每天至少喝八杯水。
The standard recommendation is to drink at least 8 glasses a day.
每天喝八杯水可以创造奇迹。
谜团一：每天喝八杯水。
肌肤保湿岂止八杯水那么简单。
嗯，首先你最好每天至少喝八杯水。
Well, first you'd better drink at least eight glasses of water every day.
那么，每天喝八杯水这样的标准建议从何而来呢？
So where does the standard advice of drinking eight glasses each day come from?
你也不需要每天都喝八杯水还是别的。
You also don't need to drink eight glasses of whatever every single day.
蒂娜：我一天至少喝八杯水。
八杯水是一个人每天应该喝的最低标准。
Eight cups of water is the minimum amount that a person should drink daily.
真的需要每天喝八杯水吗？
每天喝八杯水，这样有利于保持身体健康。
Drink eight glasses of water a day, this will help keep the body healthy.
每天真的要喝八杯水吗？
每天至少喝六至八杯水。
然而，多数人的饮水量比建议的每天八杯水要少。
Most people, however, drink fewer than the eight recommended glasses each day.
不要吃鸡蛋；每天喝八杯水；摄入的碳化物会使你变胖；多年来这些营养建议广泛流传，但是它们确实可靠么？
Drink 8 glasses of water a day. Eating carbs will make you fat.
每天要记得喝八杯的水。
每天要记得喝八杯的水。
应用推荐