Then they actually beat her up as well.
然后他们事实上也毒打了她一顿。
He and the other goon began to beat me up.
他和另外那个打手就开始殴打我。
I've heard people say he used to beat up on his wife.
我听说他以前常打妻子。
We were up and off early to beat the heat.
我们很早就起床出发了，趁天还没热。
Look, there's no need to beat yourself up over this.
听我说，没有必要为此过分自责。
You find yourself worshipped by the self-same people who beat you up at school.
你发现自己被曾经在学校里痛打的那群人所崇拜。
I saw kids and parents beat themselves up over this.
我看到孩子和父母为此感到不安。
Not because they had beat up someone but because they had beat up the wife of someone important.
原因不是因为他们打了人，而是因为他们打了某位重要人物的妻子。
Tom: Although that, you can’t beat him up.
尽管这样，你也不可以打人啊。
Step right up and marvel at the mechanical device that can beat you in chess.
这台机器能够在下棋时击败你。 你不觉得它很神奇吗？
Next time you make a mistake, don't beat yourself up for it.
下一次你犯错误，不要为此而打自己。
Don't beat yourself up about that. Don't get discouraged. Just practice.
别打击自己，别感到沮丧，继续练习。
Its wings not only beat up and down, but also twist at specific angles.
它的翅膀不但可以上下拍打而且能够在一定角度内翻转。
They beat themselves up for lacking the willpower and start back at step one.
因为缺乏意志力，他们狠揍自己；在第一步，他们就退缩了。
“One night I found her crying, so I beat him up, ” he added.
他补充道：“有一天我发现她在哭，所以我痛打了他一顿。”
她把鸡蛋打好了。
From one extreme to another our hands get beat up.
而从一个极端到另一个极端，我们的手是被害惨了。
你要毒打每一个人？
We beat ourselves up because we pride ourselves on getting things done.
我们鞭策自己是因为当我们做好事情时我们会感到自豪。
Most aren't aware of just how much they beat themselves up over things.
多数人没有意识到在面对某些事情时他们把自己贬得多么的低。
Sunday morning, we come home beat up and sleep all afternoon.
礼拜天早上，我们鼻青脸肿地回家然后睡一个下午。
This means the heart must beat faster to keep up the pace.
这意味着心跳必须加快才能保证血液供应。
Don't beat yourself up when you see how you did.
当你发现自己的这些行径时，不要太过自责。
He must have been to hate you, so you need to beat him to climb up.
他心里一定已经恨你入骨，所以你就要把他打到爬不起来。
Despite this report the people responsible for selling London are still up-beat.
尽管新出炉的报告对前景并不看好，但致力推销伦敦的人们依然乐观。
Most Americans are weary, tired, broke, feeling beat up.
大多数的美国人都厌倦了，疲惫了，被刺激了，感觉被殴打。
Well, I think one big reason is because they beat themselves up way too much. But it's a kinda pointless habit.
我认为一个主要原因就是他们太轻视自己了。
Little by little change your habits, but don't beat yourself up over it.
一点一点改变你的习惯，不要气馁。
Don't beat yourself up for missing a run - life happens.
不用因为一次的缺失就彻底否定自己---生活中意外的事情常常发生.
Don't beat yourself up for missing a run - life happens.
不用因为一次的缺失就彻底否定自己---生活中意外的事情常常发生.
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