They were talking about the future of psychology, about the research, and how can you research meditation and so on.
他们谈论了心理学的未来,研究,还有如何研究冥想等等。
herbology and a lot of meditation, so. And body work as well.
草药学和冥想,就这样。当然还有身体活动。
You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.
还有行禅,曼怛罗冥想,你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒,这几乎不可能实现,除非你是修行多年的僧侣。
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