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Victor Frankl Instead after especially reading about paradoxical intentions by Victor Frankl, I started to give myself the permission to be human.
但在读过,有关“矛盾意向“的阐述后，我开始准许自己为人。
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We have this one parting gift-- just a little legal waiver for the cameras if you would.
我这有份临别赠礼-,准许我们使用您肖像权的声明，希望您笑纳。
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However, in our culture today, we don't give ourselves the permission to be human, the freedom to experience these painful emotions as well.
然而在当今的文化中，我们不准许自己为人，也没有体会痛苦情绪的自由。
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That's Depository Institution's Deregulation and Monetary Control Act; what that did was, it eliminated ceilings on interest rates --on deposits, it allowed banks to pay high interest rates.
存款机构放松管制和货币控制法案,所做的就是,取消了存款利率的上限,准许银行支付高额利率
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We don't give ourselves the permission to be human, because we think there is something wrong with us if we experience these emotions.
我们不准许自己为人，因为我们觉得是自己有毛病,如果我们有这样的情绪。
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Let me give an example of someone who does give himself the permission to be human.
我举一个,准许自己为人的例子。
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And our psychological immune system strengthens when we give ourselves the permission to be human.
我们的心理免疫系统会加强,当我们准许自己为人时。
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Everyday remind yourself just once or twice to give yourself the permission to be human.
每天提醒自己一两次,准许自己为人。
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Unconditional acceptance, permission to be human relates primarily to our affect, to our emotions.
无条件地接受，准许为人，主要与情感相关，与情绪相关。
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What if you are giving yourself the permission to be human?
如果你真得准许自己为人呢？
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They should have been watching, under Reagan, because if you let them pay high interest rates you better watch out that they don't make risky loans if you're insuring them.
在里根的执政下,他们本应该进行监管,因为如果你准许机构支付高利率,且对他们进行保险,你最好进行监管,防止他们发放高危贷款
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As kids, as babies-- going back to the baby's scene, we give ourselves the permission to be human, we know that it's natural.
孩子和婴儿-,回到婴儿期，我们准许自己为人，我们知道那是自然的。
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The topic I want to talk about is the permission to be human.
我谈及的话题是准许为人。
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What if you truly gave yourself the permission to be human?
如果你真得能准许自己为人呢？
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Trying to understand, not just on the cognitive level of the research, but also to experience on the visceral emotional level, what it really means to give ourselves the permission to be human.
希望你们理解，不只是在研究的认知层面上，还要在内心情感层面上去体会，准许自己为人的真正含义。
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And give others that same permission.
同样也准许别人这样做。
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Not enough permission to be human.
没有足够的“准许为人。
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Give yourself the permission to be human.
准许自己为人。
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That's when we stop giving ourselves the permission to be human, and we pay a price, in terms of our energy levels, of our wellbeing, of our happiness, of our creativity, and ultimately also our success.
那时我们停止准许自己为人，为此我们付出代价，包括精力水平，幸福感，快乐感，创造力，最终以成就大小作为代价。
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Permission to be human.
准许为人。
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And now when I go into a lecture, the nervousness-- because I give myself the permission to be human-- goes away within as little as three hours into the lecture.
现在当我去上课时，紧张感-,因为我准许自己为人-,在课堂进行三小时后会消失。
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what I'm talking about is a space, a safe space in our lives with our closest friends, with our family, first and foremost, with ourselves, will we have the permission to be human.
我的意思是一个空间，生活中的私密空间，和挚友一起时，和家人在一起时，最重要的是面对自己时，我们要准许自己为人。
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And the challenge is to combine "the permission to be human" to experience the emotion to go through the motion and yet not to enter the downward spiral where six months later, after small incident, I'm still in that rot.
困难在于将之与准许为人相结合“,去体会情绪，实现转移,但不会进入下行螺旋，在发生小小意外六个月后，仍心情低落。
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And later on, when we stop giving ourselves the permission to be human when the become so important, we begin to realize that other people are watching us and evaluating us constantly and we think they do so much more than they actually do.
后来当我们停止准许自己为人时,当表象变得很重要时，当我们开始发觉其他人在看我们时,时刻评价我们时,人们远没我们以为的那么注意我们。
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And because I had Dr.Shapiro's voice at back of my mind-- permission to be human, that helped me a great deal-- experience the envy when I experienced it, accept it; and then enjoy and celebrate it-- the positive emotions that I experienced toward David.
因为我脑子里装着儿科医生的建议-,准许为人，那帮了我很多-,我体会嫉妒，接受它;,然后享受和赞美-,我对David产生的积极情绪。
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