And very interesting for positive psychologists, those concerned with wellbeing and happiness: their wellbeing and happiness levels were incredibly similar.
让积极心理学学者,和研究幸福和快乐的人,更感兴趣的是:,这些双胞胎的幸福和快乐水平非常相似。
So, you've got the best possible balance of wonderful pleasures and wonderful, fantastic experiences, since that's all there is to human wellbeing.
你获得最平衡的,美妙的快乐和美妙的体验,因为人类幸福仅在于此。
Research on subjective wellbeing-- the term that psychologists use to capture happiness essentially has been going on for very, very long time.
对幸福的研究-,心理学家用这个词来描述快乐,已经进行了很多年。
His view is man was happy and good before the invention of society, which society corrupts man and takes away from him his happiness.
他认为在社会形成以前,人类是幸福快乐的,社会使人类堕落并剥夺了人们的幸福
to name a few-- on the negative side,the painful side; wellbeing,satisfaction,joy,excitement,happiness on the other side which is the side of positive psychology studies.
这些消极和痛苦的方面;,幸福,满足,愉悦,兴奋,快乐,属于另一方面,也就是积极心理学研究的方面。
Second, because I think it is one of the most important pillars of wellbeing and happiness.
第二,因为我认为它是,快乐和幸福的最重要支柱之一。
If I'm happier, I'm more likely to contribute to other people's happiness and wellbeing.
如果我更快乐,我更有可能,对他人的快乐和幸福作出贡献。
Which of the various futures that are open to me are likely to give me the better life, leave me better off, measured in terms of pleasure or pain?
也就是向我敞开的各种未来,哪种能给我更好的生活,让我更幸福,用快乐和痛苦来衡量?
But more importantly,more successful in just as the currency of happiness and wellbeing.
更重要的是,我将“更成功,正如快乐货币和幸福货币一样。
Second reason for having positive psychology's field of study and focusing on what works and focusing on research in happiness,relationships and wellbeing is because happiness does not spontaneously rise when take unhappiness away.
第二个研究积极心理学的原因,研究可行的事和,研究快乐,人际关系,幸福的原因,是因为幸福不会因为驱除了忧愁,而自动增长。
How are in conflict resolution, the dominant theme of most people with good intentions want to resolve conflict is let's get the people together, let's get them to talk, and they and we will live happily ever after.
在解决冲突时,大多数人,好心想要解决冲突,让人们坐下来,好好谈谈,然后就能过上幸福快乐的日子。
People in serious accidents with their paralysis as the result of the accident, very often, usually-- again, this is all the average-- go back to their base level of happiness: if they are happy before, they will be happy one year after; if they are unhappy, they will remain unhappy.
遇到严重意外的人,意外导致瘫痪,经常地,一般性的…,再次强调,这是平均而言-,都会恢复到基础幸福水平:,他们以前是快乐的,一年后,他们也会快乐;,如果不快乐,将维持不快乐。
The reason why we need positive psychology is to shift the pendulum from the 21:1 ratio that we have today: for every one study on depression or anxiety, we have 21 studies on-- sorry, for one study on happiness or wellbeing, we have 21 studies on depression and anxiety.
我们需要积极心理学是为了改变,现在的21比1这个比率:,每有一项关于抑郁或焦虑的研究,就有21项,对不起,应该是每有一项关于快乐或幸福的研究,就有21项关于抑郁或焦虑的研究。
And what I want to do now is illustrate a case study of what I mean by nature constrained and why it is so important for happiness, for wellbeing, for long-term success to have the constrained view of human nature when it comes to our psychology that is.
现在我想演示一个案例研究,说明我所谓的本性受约束的含义,为何它对快乐,幸福,长久的成功如此重要,当论及到我们的心理时,人性受约束观点很重要。
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