May all living things be happy and at peace, or whoever that's needing our wishes, that way it goes out from us into the world."

万物皆快乐平和，或者是祝福那些需要的人，这样就可以走出自我融入世界“

普林斯顿公开课 - 人性课程节选

Another thing is that we can say to ourselves, "May I be happy. May I be peaceful."

还有，可以对自己说，愿我快乐，愿我平和“

普林斯顿公开课 - 人性课程节选

Now I think you may be rather happy to hear that this is the last time --I'm pretty sure that this is the last time - that we will have to discuss, at least at any length, Milton's worries about his unreadiness and his un-preparation.

你们可能会很高兴知道,这是我们最后一次-我对此非常确信,最后一次需要仔细的讨论，弥尔顿对他自身的犹疑和毫无准备的焦虑感。

耶鲁公开课 - 弥尔顿课程节选