If nothing else, at least make sure your line of sight is relatively in line with your monitor, and that your wrists make a straight line to your elbows.
如果不考虑其他的,至少要做好这一点,那就是,让视线和显示屏大致在一条直线上,并且让你的手腕和肘部保持在一条直线上。
Continue, keeping your hands and elbows held straight out firmly, and with no bend, fingers pointing straight forward, chin pulled slightly in, and spine straight.
继续,保持你的双手和两个肘关节稳稳地向前伸展没有丝毫弯曲,手指笔直地指向前方,微微收敛下巴,脊柱挺直。
Remember what your mother spent years telling you - keep your elbows off the table, sit up straight, and don't talk with your mouth full!
记住你的母亲花了数年时间告诉你-让您的胳膊肘了桌子,坐起来直,不跟你的嘴充分!
Remember what your mother spent years telling you - keep your elbows off the table, sit up straight, and don't talk with your mouth full!
记住你的母亲花了数年时间告诉你-让您的胳膊肘了桌子,坐起来直,不跟你的嘴充分!
应用推荐