Just as a scientist called Tom Stafford advises, if you organize five hours of study into one hour a day, you'll remember more than if you study for five hours on one day.
正如一位名叫汤姆·斯塔福德的科学家所建议的那样，如果你把5个小时的学习改成一天1小时，你记住的东西会比一天学5个小时记住的东西更多。
In the book Mind Hacks, Tom Stafford and Matt Webb call this "self-instruction."
在心灵黑客（Mind Hacks）一书中，汤姆·斯塔佛德和马特·韦伯称这种行为叫做“自教自学”。
In the book Mind Hacks, Tom Stafford and Matt Webb call this "self-instruction."
在心灵黑客（Mind Hacks）一书中，汤姆·斯塔佛德和马特·韦伯称这种行为叫做“自教自学”。
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