At first the over training state can be mild, and if an athlete rests, his body recovers fast.
起初，过度训练的症状是很轻微的，而且如果运动员休息得当，身体会很快恢复。
The Sports Psychologist works closely with the athlete through his or her training program and becomes an integral part of the team.
运动心理学家工作和运动员的联系很紧密因为要制定他或她的训练方案并成为整队的一部分。
If an athlete trains mainly for speed, those muscle fibers in the middle will act as if they are high-intensity ones, but endurance training will make them behave more like the low-intensity fibers.
如果一个运动员主要是训练速度的，那些介于二者之间的肌肉纤维将像高强度肌肉纤维一样动作，而进行耐力训练将使它们的动作更像低强度肌肉纤维。
Juvenile training is the kindergarten stage for an athlete, whose well-knit and firm groundwork depends not only on scientific training, but also on the nutrition in training.
少儿训练是运动员一生的启蒙阶段，基础建立得是否扎实、牢固，不仅取决于科学训练，而且还取决于训练中的营养供应。
From a practical perspective, then, exercise is never going to be an effective way of slimming, unless you have the training schedule - and the willpower - of an Olympic athlete.
从实用的角度来看，那么，运动是永远不会成为有效的减肥方法，除非你有训练计划和毅力——一个奥林匹克运动员。
From a practical perspective, then, exercise is never going to be an effective way of slimming, unless you have the training schedule - and the willpower - of an Olympic athlete.
从实用的角度来看，那么，运动是永远不会成为有效的减肥方法，除非你有训练计划和毅力——一个奥林匹克运动员。
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