Today we will tell you some expressions that use other body parts - the back, shoulders and chest.
今天，我们将讲述一些使用到其他身体部位的短语——背，肩，和胸。
You can do this with your calf muscles, thigh muscles (front and back), chest, abdomen, buttocks, shoulders and back.
你可以对你的小腿肌肉、大腿肌肉（前面和后面）、胸部、腹部、臀部、肩部和背部这么做。
As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still.
当你呼气时，让你的腹部回收，同时要保证胸和肩膀不要动。
Slouching or rolling your shoulders forward shortens your chest muscles and reduces their flexibility.
肩膀低垂或是内旋会使胸肌缩短并且弹性降低。
With swift, vigorous propulsion of hands and feet, he lifted his shoulders and half his chest out of water.This was to gain impetus for the descent.
他激烈地迅速地划动手脚，把肩头和半个胸膛露出了水面，这是为了聚集下沉的冲力。
You probably noticed that your shoulders raised, your chest cavity expanded and you felt the air in the upper part of your stomach. If you didn't, try it again.
你会发现，你的肩升高了，你的胸腔舒展开了，你感觉空气进入你的胃中；如果没有，那就再来一次。
Roll the shoulders back and lift the chest.
双肩放松，挺胸。
This posture stabilizes the upper chest and shoulders, making it easier to use the accessory breathing muscles
这种体态使上胸和肩稳定，从而更容易使用副呼吸肌。
As you exhale, bend the knees and lower them toward your chest, but keep lifting your shoulders and mid-thoracic spine.
随着呼气，弯曲膝盖，向胸腔靠近，仍旧保持肩膀和中背的提升。
A muscular chest and broad shoulders would have been the sign of a labourer, not a gentleman, at the time.
在那个时候，肌肉发达的胸膛和宽阔的肩膀应该是一名工人的征兆，而不是一位绅士的形象。
Stretch you chest and shoulders. Release depression and grief.
伸展胸腔和双肩。消除沮丧和悲伤。
The team subsequently concluded that, unlike Colin Firth and Matthew Macfadyen's depictions of Mr Darcy, he would have had slender, sloping shoulders and a modestly-sized chest.
这个团队随后推断，达西先生不像科林·弗斯以及马修·麦克法迪恩所刻画的形象那样，他应该有修长的斜肩，平坦的胸膛。
His hair hung to his shoulders, a full beard obscured half of his face; his massive arms and chest were covered with tattoos.
他的头发一直垂到肩膀，浓密的胡子几乎遮住了半张脸。在他粗壮的胳膊和厚实的胸膛上刺着文身。
Women see a broad chest and shoulders as a sign of someone who can clobber a steady supply of meat and keep lions away from the cave.
女人把男人的宽肩膀和胸膛看做是能提供稳定食物来源、驱走猎食者的迹象。
He was of medium height, with wide shoulders and a strong chest.
他中等身材，肩膀宽阔，有着结实的胸膛。
Place your palms together in a prayer position, roll your shoulders back and down and lift your chest.
双手合十呈祈祷姿势，双肩外展，挺胸收腹。
Eight feet tall or maybe taller, with legs as thick around as trees, he had a chest worthy of a plow horse and shoulders that would not disgrace an ox.
身长八尺甚至更高，腿像树一样粗，胸膛健壮配得上犁马，肩膀有力媲美于公牛。
Are your chest, shoulders, arms and even fingers pulled down, while you lift through your spine, making your crown of your head your tallest point?
你的胸口，肩膀，手臂甚至手指都是向下沉的吗？当你的脊柱向上伸展时，是否使头冠成为(身体的)最高点？
Chest - should be deep, with ribs well sprung out from the spine and flattened at the sides to allow proper movement of the shoulders and freedom for the front legs.
胸深，肋骨从脊柱向外扩张，到两侧变平，不影响肩部动作且前肢能自由运动。
We put our heads on each others "shoulders or chest, remembering with smell and sound."
我们把头埋在对方头发或者胸膛里，用声音和味道纪念。
His hair hung to his shoulders, a full beard obscured half of his face; his massive arms and chest were covered with tattoos.
他的头发一直垂到肩膀，浓密的胡子几乎遮住了半张脸。
With swift, vigorous propulsion of hands and feet, he lifted his shoulders and half his chest out of water. This was to gain impetus for the descent.
他激烈地迅速地划动手脚，把肩头和半个胸膛露出了水面，这是为了聚集下沉的冲力。
As the hands come under your chest and face, keep your eyes down and keep your head and shoulders stable and flat. Don't hunch up with your shoulders.
当你的双手从你的胸和面部下前伸时，头部和肩膀要保持平稳。
As the hands come under your chest and face, keep your eyes down and keep your head and shoulders stable and flat.
当你的双手从你的胸和面部下前伸时，头部和肩膀要保持平稳。
As the hands come under your chest and face, keep your eyes down and keep your head and shoulders stable and flat.
当你的双手从你的胸和面部下前伸时，头部和肩膀要保持平稳。
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