Conscious of your breath - slowing down fast shallow breathing.
关注你的呼吸-放慢那些快而浅的呼吸。
When we get stressed, we tend to breath more quickly, taking shallow breaths.
当我们感受到压力的时候，我们总是呼吸短浅，急促。
When you're tense or guarded, for example, you may first hold the breath and then take fast, shallow breaths.
例如，当精神紧张或警惕性很强的时候，你会下意识的屏气，呼吸 短促而浅。
Use breathing techniques like deep belly breathing, rapid shallow breathing and "dragon's" breath to let your lungs and body get used to the feeling while visualizing.
在你进行意念的设想时，试着使用腹式深呼吸、快速浅呼吸、或者“龙式”呼吸，让你的肺部和身体一起来适应你的感觉。
You cannot be calm if you are hyperventilating, shallow breathing or holding your breath, so start by taking 5 deep belly breaths (in through your nose, out through your mouth).
如果你不能平静你上气不接下气呼吸急促或者屏息以待你可以做腹式呼吸5次(用鼻子吸气用嘴呼气)。
In a brief emergency, a few shallow breaths won't hurt you. But if you don't take a deep breath for a long time, your lungs can partially collapse, a condition known as atelectasis.
在短暂的紧急状况下，些许的浅层呼吸不会造成损伤，但是如果你很长时间都不能深呼吸一口，你的肺会部分萎蔫，导致一种叫做肺陷落的情况。
The symptom includes pale face, cold moist limbs, cold sweat, dizziness, nausea, rapid heartbeat, weak pulse, shallow breath, unconscious, etc. These symptoms may appear before or during the coma.
常见面色苍白、四肢湿冷、出冷汗、头晕、恶心、心跳急速、脉搏细弱、呼吸表浅甚至昏迷不醒等症状，这些症状可能发生在昏厥之前或当中。
But there were days when a weight in my heart made each breath shallow and every step an effort.
但在某些日子里，我的内心又无比沉重，每一次呼吸都微弱不堪，每一步都难以迈出。
When a pilot flies a plane through a storm, his heart races, his breath becomes shallow, and his attention is intensely focused on the job at hand.
当飞行员驾驶着飞机要穿过一个风暴，他的心脏会加速跳动、他的呼吸变浅、他的注意力强烈地集中在当前任务。
You stand before it, a chill comes over you and your breath becomes shallow and measured.
站在这些事物面前，你会感觉心头一颤，呼吸也变得急促起来。
Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.
任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。
The future market of the 300,000t twin-skeg type VLCC with super breath and shallow draught is prospective.
超宽浅吃水双尾鳍30万吨级VLCC有着广阔的市场前景。
The future market of the 300,000t twin-skeg type VLCC with super breath and shallow draught is prospective.
超宽浅吃水双尾鳍30万吨级VLCC有着广阔的市场前景。
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