We can help mend brains and minds by removing or reducing stress.
我们可以通过消除或减少压力，来帮助修复大脑和心灵。
The Royal Society of Public Health discovered that music and art, when used in hospitals, help to improve the conditions of patients by reducing stress, anxiety and blood pressure.
英国皇家公共卫生学会发现，在医院使用音乐和艺术，可以通过减轻压力、缓解焦虑和降低血压来帮助改善病人状况。
The health benefit: reducing stress by saving time.
对健康有好处：通过节约时间来降低压力。
It's very relaxing and definitely effective at reducing stress.
喝茶能让你放松，并有效地减轻压力。
Many are paying more attention to reducing stress in their lives.
还有许多人更加注意减少他们生活中的压力。
But we can help mend brains and minds by removing or reducing stress.
但是我们可以通过消除或减少压力，来帮助修复大脑和心灵。
Many people are paying more attention to reducing stress in their lives.
许多人注意减少他们生活的紧张程度。
You might want to protect your heart and your health by reducing stress.
你也许是想减少压力来保护自己的心脏和健康。
What are the major pay-backs of reducing stress of the overworked staff?
减轻员工的工作压力有什么主要益处？
I heard that listening to classical music is helpful in reducing stress.
听说听古典音乐有助于减轻压力。
One of the most important factors in reducing stress levels is managing time effectively.
要降低精神压力水平其中最为重要的因素之一是如何有效地管理时间。
We all know exercise improves our health, but it also improves our sleep by reducing stress.
我们都知道锻炼可以促进健康，但同时它还能减少我们的压力从而提高睡眠质量。
Users pick 3 goals a week, which can range from hitting the gym, eating less carbs to reducing stress.
用户每周制定3个目标，比如去健身房，少吃高热食品以减少压力。
Reducing stress levels - stress contributes to ill health and should be minimised whenever possible.
减轻压力-压力会导致健康状况不佳，只要有可能，并应尽量减少。
Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.
获得充足睡眠，减少压力以及高维生素和矿物质的饮食也有帮助。
Reducing the stress : Even better than the positive coping methods, of course, is reducing stress at the source.
当然比积极应对压力更好的办法就是从根源上减少压力了。
These medications reduce the strength and frequency of heartbeats , reducing stress on the wall of the aorta.
这些药物降低强度和频率的心跳，减轻压力上墙的主动脉。
Exercise during the day - We all know exercise improves our health, but it also improves our sleep by reducing stress.
在白天锻炼—我们都知道锻炼有助于我们的健康，此外，它会减少我们的压力感从而提高我们的睡眠质量。
Reducing stress is known to help protect against heart disease by lowering blood pressure and reducing the heart rate.
而减轻压力则能够降低血压和心率，从而有助于预防心脏病。
Mechanism of reheat embrittlement and reheat crack is the same. Reheat embrittlement cannot be avoided by reducing stress.
再热裂纹与再热脆化的机理相同，两者同时发生，降低应力防止再热裂纹并不能防止再热脆化。
By doing them all at once you minimize the time required. The habit also helps assure you that they will get done - reducing stress.
这样的一次性完成会使所需时间降到最低，而这个习惯也能确保任务的完成继而帮助你减压。
We think we are reducing stress by accomplishing more than one thing at a time, when in fact, we are causing ourselves more stress than ever.
我们自认为同时做几件事可以减轻压力。而事实上，压力反而比以往更大。
In all, tea have great medicinal value, anti-cancer, lowering blood pressure, improving eyesight and restraining disease, reducing stress and so on.
总之，茶有很大的药用价值、抗癌、降低血压，改善视力和抑制疾病，减少压力等等。
Those of us who were weaned on humor will affirm laughter is the recipe for reducing stress and the link which helps preserve our sanity during crisis.
我们这些人谁断奶的幽默将肯定是笑的良方减轻压力和链接有助于维护我们的理智危机期间。
Traffic congestion is a growing problem globally, and minimizing it would save money and cut emissions, as well as reducing stress and frustration in drivers.
交通拥挤在全球范围内都是个越来越严重的问题，使之减小到最低限度可以节省资金，减少尾气排放，还可以减小司机的压力和沮丧情绪。
Traffic congestion is a growing problem globally, and minimizing it would save money and cut emissions, as well as reducing stress and frustration in drivers.
交通拥挤在全球范围内都是个越来越严重的问题，使之减小到最低限度可以节省资金，减少尾气排放，还可以减小司机的压力和沮丧情绪。
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