Take a number of slow, even, deep breaths. Put your hand on your stomach and carry the air down until you feel your stomach rise.
做几组缓慢平稳的深呼吸，把手放在胃的位置，用力吸气直到你感到肚皮鼓起来时。
And I put my hand down, and I noticed all the women put their hand down, and then you took more questions, only from the men.
我放下手，我注意到所有女性都把手放了下来，然后你又回答了很多问题，仅有男性参与。
And I put my hand down, and I noticed all the women put their hand down, and then you took more questions, only from the men.
我把手放下来，我注意到所有女性都把手放下来，然后你又回答了很多问题，仅有男性参与。
Put down the Nuts and raisins , and you can take your hand out of the jar.
放下手核桃和葡萄干，你就能拿出你的手。
Put down the status of projects you were working on in writing and hand that over to your manager, suggests Ms. Malhotra.
马哈特拉建议，将目前正在从事的项目的进度以书面形式汇报给上司。
When we had just put his hand to open or shut down the TV picture tube, and you will feel a wind in your hands, it was the wind or hand in hand to feel the electrostatic induction it?
当我们把手放到刚刚打开或者关闭的显像管电视机，你就会感到有一股风吹在你手上，那么它是风吹到手上还是手感到的静电感应呢？
Also, you can think of it like water polo ball. If you take a water polo ball in the water, put your hand on it and press it down, you get pressure up against it that come up.
你也可以想象成一只水球，如果你拿个水球放在水中，把手放球上向下压，你就会得到上升的反作用力。
Also, you can think of it like water polo ball. If you take a water polo ball in the water, put your hand on it and press it down, you get pressure up against it that come up.
你也可以想象成一只水球，如果你拿个水球放在水中，把手放球上向下压，你就会得到上升的反作用力。
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