Obviously to get the greatest change in your motivational levels you need to be looking to create an exercise programme routine that is a minimum of 90% unique from your previous plan.

显然，为了获得你动机水平上的最大改观，你需要创建一个常规训练程序，并与你之前的计划相异度至少达到90%。

youdao

Obviously to get the greatest change in your motivational levels you need to be looking to create an exercise programme routine that is a minimum of 90% unique from your previous plan.

显然，为了获得你动机水平上的最大改观，你需要创建一个常规训练程序，并与你之前的计划相异度至少达到90%。

youdao