Treatment of mild insomnia may involve simple improvement of sleeping conditions or such traditional remedies as warm baths, warm milk, or relaxation.
治疗轻度的失眠包括改善睡眠环境或运用传统的治疗方法如温水浴，饮用温牛奶或者放松身心。
For years I had a mild-to-medium case of insomnia, often staying up late watching crappy television and eating junk food because I couldn’t fall asleep, no matter how tired I was.
我曾经患上不轻不重的失眠症好几年。不管感觉有多累，我仍然睡不着，经常看着无聊透顶的电视,吃着没营养的垃圾食品直到深夜。
For sleep purposes, though, this extract has been widely used as a mild sedative for anxiety and insomnia.
出于有利于睡眠的目的，现在，这种提取物已经被广泛地应用于治疗焦虑和失眠的一种轻度镇定剂。
Symptoms range from mild lethargy to depression and insomnia, but a cure might be in sight.
症状较轻的表现为轻微的嗜睡，严重的则表现为抑郁和失眠，不过我们可能就要看到治疗之道了。
Symptoms range from mild lethargy to depression and insomnia , but a cure might be in sight.
症状较轻的表现为轻微的嗜睡，严重的则表现为抑郁和失眠，不过我们可能就要看到治疗之道了。
Because of its mild sedative action, it may also help to relieve temporary insomnia.
因为它的温和镇静行动，它也可能有助于纾解暂时性失眠了。
The findings highlight the need for improved diagnosis and treatment of circadian rhythm sleep disorders in patients who've had a mild brain injury and complain of insomnia.
这项发现强调了在那些受到过轻微脑损伤后抱怨失眠的病人中，我们需要提高对昼夜生物节律睡眠障碍的诊断和治疗。
The findings highlight the need for improved diagnosis and treatment of circadian rhythm sleep disorders in patients who've had a mild brain injury and complain of insomnia.
这项发现强调了在那些受到过轻微脑损伤后抱怨失眠的病人中，我们需要提高对昼夜生物节律睡眠障碍的诊断和治疗。
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