Learn to live in the here and now.
活在当下，学着生活在当下。
活在当下。
Enjoy what you're doing in the here and now.
请享受你此时此刻在做的事吧！
This isn't just causing confusion in the here and now.
这不仅仅引起此时此刻的混乱。
Focus on the present; learn to live in the here and now.
活在当下，学着生活在当下。
Noticing new things puts you emphatically in the here and now.
观察新事物使你着重于此时此地。
Live in the here and now, not in the yesterdays and tomorrows.
活在当下而不是昨天或明天。
The long journey to cut carbon dioxide emissions can start in the here and now.
削减二氧化碳的漫漫长路现在就可以开始了。
Live in the here and now with each other, and do not let the past get in your way.
两个人要生活在当下，不要让过去成为绊脚石。
Happiness, like any emotion, is felt in the here and now - it ultimately fades away.
正如其他情感一样，幸福是一种此时此刻的感受，它终将随着时间的消逝而消散。
Living in the here and now without resorting to old patterns and automatic reactions.
不用依仗过去的生活模式和自动反应来生活。
Creative activity immerses us fully in the here and now, and at the same time it frees us.
创造性的活动使我们完全的沉浸在此时此地，同时，它又使我们获得释放。
Who could resist a pay cheque in the here and now for deferred immortality in the hereafter?
此时此地，谁能抗拒能够用现金支票换取将来名垂千古？
You are in the here and now, while your mind is in the future. This creates an anxiety gap.
你在此时此刻地，你的心智却在未来—这个创造了一个焦虑的间隙。
The problem with positive fantasies is that they allow us to anticipate success in the here and now.
美好的幻想存在的问题在于它使人此时此地总盼望着成功。
Somewhere today, in the here and now, a soldier sees he's outgunned but stands firm to keep the peace.
今天，在某一个地方，此时此刻，在现实的世界上，一名士兵知道自己势薄力单，但仍然坚定地维护和平。
But focusing on recovery distracts from attending to the needs of autistic individuals in the here and now.
将注意力集中在康复上使得孤独症患者眼前的需求被忽视。
And when you truly are in the here and now, you'll be amazed at what you can do and how well you can do it.
而如果你真的处于这里及现在，你能做的及你能做的多好将令你感到惊奇。
Don't get stuck in the here and now when what is happening at this moment is just a small span in a long career.
人的生涯漫长，今天所发生的情况仅仅是一小段，不要因此而困扰。
We are not stuck in the here and now. We can be stuck in our car in traffic and we are not (mentally) stuck there.
我们现在没有固定在这里。我们可能因为交通拥挤困在自己的车里，但是我们的精神没有被困在那里．。
Are you letting yourself experience the benefit of your precious focus and your vast experience in the here and now?
你允许你自己经历你先前聚焦及你在此时此处广大的经历的好处了吗？
Still, as Dr Zyphur is keen to note, not all academic work has to be about hard-nosed application in the here and now.
还有，正如zyphur博士热心提醒的那样，不是所有的学术性研究即刻就要与精明的实际应用有联系。
In fact, we are complete, and all we need and can have in life is in the here and now, because nothing else really exists.
事实上，我们都是完整的，我们在生活中所需要的、可以拥有的都在这里。
Somewhere today, in the here and now, in the world as it is, a soldier sees he?s outgunned, but stands firm to keep the peace.
今天，在某一个地方，此时此刻，在现实的世界上，一名士兵知道自己势薄力单，但仍然坚定地维护和平。
You currently deal in smoke and mirrors, and planting yourself in the here and now is the most valuable task you can undertake.
你需要学会正视虚幻和镜像，脚踏实地地承担起有价值的使命和任务。
[color=#444444]Still, as Dr Zyphur is keen to note, not all academic work has to be about hard-nosed application in the here and now.
[color=#444444]同时，塞弗博士也热心指出，并非所有的学术研究必须被用于当时当处的精确应用。
Learn to be in the here and now, and experience life as it's happening, and appreciate the world for the beauty that it is, right now.
现在就开始学着活在当下，学着感受此刻正在经历的生活，学着感激这个美丽的世界吧。
It also means that this part of your brain, by never finding peace, contributes to preventing you from living in the here and now moment.
这也意味你们头脑的这部分从未找寻平静，阻止你们活在当下。
But if we can see that there are tangible consequences to what we are doing in the here and now, then I think we will be spurred into action.
但是如果我们看到我们现在的所做所为的有形的影响，那么我们就会开始行动起来。
But if we can see that there are tangible consequences to what we are doing in the here and now, then I think we will be spurred into action.
但是如果我们看到我们现在的所做所为的有形的影响，那么我们就会开始行动起来。
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