Another way to minimize mindless munching is to get into the habit of only eating when you are sitting down and able to give the food your full attention.
另一种最大限度地减少盲目嚼的方法是养成坐在餐桌上吃能让你给予充分重视的食品的习惯。
If you make a habit of putting all your purchases on credit CARDS, regardless of whether you can pay your bill in full at the end of the month, you might still be paying for those items in 10 years.
如果你养成了刷卡消费的习惯，不管你能不能在月底还完款，你还是可能为那些东西付10年的帐。
Even if you later get off track, it will also be easier to re-establish a habit when you'll already completed at least 30 full days in a row.
即使在你已经坚持了至少30天后停了下来，那也很容易重新养成习惯。
Lots of people eat when they're bored, lonely, or stressed, or keep eating long after they're full out of habit.
很多人习惯于用吃东西来排解无聊、孤独、压力，饱了还要吃。
Do not merely struggle against habit but be aware of its full significance.
不要仅仅是和习惯斗争，而是要意识到它的全部含义。
One reason why you have lately been using less than your full potential is that you have become locked into a stable but stale habit pattern.
你最近没有完全发挥自己潜能的一个原因是你被套入一个稳定的但却陈旧的习惯模式。
And although at first, upon waking, I always cracked my head against the deck above, I developed the habit of passing from deep sleep to full attention in an instant.
开始，有风浪时，我总是把头碰到上面的甲板。我逐步养成了习惯，可以在熟睡时，突然完全清醒过来。
A full recognition of the differences between China and the West in the style of humor and the habit of aesthetic appreciation contributes to the creation and use of humor.
充分认识中西方幽默的风格和接受者审美习性的差异，有助于幽默的创作和运用。
Therefore we need to make full use of each drop of water and form a habit of saving water.
因此，我们要充分利用每一滴水，养成节约用水的习惯。
Even if you weren't born looking at the glass as half-full, with practice, a positive outlook can become a habit.
即使你不是那种天生乐观的人，比如看到半满的杯子你会想，啊，还有半杯呢！
Therefore, we need to make full use of each drop of water and form a habit of saving water.
因此，我们要充分利用每一滴水，养成节约用水的习惯。
Take jogging has become my habit, it makes me full of power everyday!
晨跑已经成为我的习惯，他让我每天精力充沛，充满活力！
Everyday life seems to be the habit that I used to having. I still prefer changing, colorfulness, mystery, and being full of risk...
每天的生活好像成为了我以前一直有的一种习惯，我依旧喜爱经常改变的、多彩的、神秘的、并且充满冒险的生活。
Everyday life seems to be the habit that I used to having. I still prefer changing, colorfulness, mystery, and being full of risk...
每天的生活好像成为了我以前一直有的一种习惯，我依旧喜爱经常改变的、多彩的、神秘的、并且充满冒险的生活。
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