You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.
你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。
I can feel your breath in a true sense.
我可以真实地感受你的气息。
Feel your breath coming in and going out.
感受自己的一呼一吸。
Warm and auspicious, I may really feel your breath.
温馨而祥和，我可以真实地感受你的气息。
Walking in the rain, I can feel your breath, pure and humid.
走在雨中，我可以感觉到你的气息，清纯而潮湿。
In my ambient environment every day, I can feel your breath.
在我每天的呼吸视听里，都是你的气息。
Listen to the world around you. Feel your breath coming in and going out.
倾听一下周围的世界，感受你自己的呼吸，听听内心的诉说，看看这世界的一支一叶。
During the years in six months, I feel your breath, listens attentively to your voice each night.
在半载的岁月里，我感触着你的气息，每个夜晚倾听你的声音。
Like you, no reason; close to you, feel your breath; want to cherish you, you want to be together.
喜欢你，没道理；靠近你，感受你的气息；想珍惜你，就要在一起。
Feel your breath, feel the inner and outer layer of sensations in the body, and feel the bed sheets against your skin.
感觉自己的呼吸、身体的内在和外在感受、感觉床单贴在皮肤上。
Try this on your next walk or run: First feel your breath, she says, and let the sound of your inhales and exhales register.
在你下次步行或跑步时试试下面的方法：首先感觉你的呼吸，聆听你吸气和呼气的声音。
Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts. See the details of your surroundings.
细细聆听你耳旁的这个世界。感受自己的一呼一吸。倾听自己的心思，观察身边的每一个小细节。
I look at you now and feel my breath catch just as it did on that drizzly April day when your poor father walked you down the stairs and into marriage.
我注视着你，却难以抑制我的呼吸，就像在那个朦胧的四月，你的父亲和你一起走下楼，我们结婚了。
Remaining focused on your breath to the exclusion of all else. Do this for 60 breaths (at least 10 minutes) and you will feel very relaxed.
这样呼吸60次，至少10分钟，你会感觉到非常轻松。
If you feel your ability to draw a deep breath is declining, ask your doctor to perform lung function tests to give you a clear picture of your lung health.
如果你感觉做深呼吸的能力正在下降，要你的医生帮你做个肺功能测试，以给你自己肺部健康状况一个清楚的展示。
When you feel overwhelmed, just take a deep breath, take a nice little walk, watch your surroundings simply, and before you know it you will be walking on air.
当你感到自己被吞没时，深呼吸，散散步，看看你周围那些简单的风景，然后甚至是你还没意识到时，你就已经漫步在云端了。
But you will never breath the natural air, you will never feel unfiltered sun light on your face.
但是您从未将呼吸自然空气，您从未将感觉在您的面孔的未过滤的太阳光。
Do the Superman Glide, but this time, once you feel yourself slowing down, start to flutter kick (not so violently that you churn the surface of the water) and go as far as your breath allows.
做超人滑翔，但这一次，一旦你觉得自己放缓，开始颤振(不那么剧烈，你流失水面)，并尽你的呼吸允许。
When your negative thoughts are making you feel agitated and overwhelmed, take a deep breath, and then another.
当你的消极思想让你感到焦虑不安或难以承受时，深吸一口气，然后再吸一口气。
Willard suggests writing on your notes things like "take a deep breath here" or "pause and feel your feet on the ground beneath you."
Willard医生建议在笔记上写上“深呼吸”或“暂停一下，感受脚踏实地的感觉”这样的句子。
Time and distance will not change the distance between our hearts, I can still feel your presence and breath all the time.
时间和距离不能改变心的距离，我一直都能感觉到你的心跳和呼吸。
Feel the tensionand stress flowing out of you with your breath. Repeat 3-10 times, as necessary.
如果有必要，重复三到十次。
Breath in... connect with his pain... feel it and take it on your shoulders.
吸入…和他的痛苦连接…感受它并将它带到你的肩上。
The exercise should be strenuous enough to leave your heart beating faster, and you should feel slightly out of breath.
艰苦的工作应足以让你的心跳加快，你应该感到稍微出一口气。
Then, you close your eyes, take a deep breath, and feel relaxed and calm.
你闭上眼睛，深呼吸一口气，感觉实在太妙了，心静如水！
Feel your warm breath on your shoulders.
想在你的肩上感受到你温热的气息。
Because of you, memories will be more beautiful in the passing of years. Time and distance will not change the distance between our hearts, I can still feel your presence and breath all the time.
时光流逝，我的记忆因为你而更加美丽。时空不会改变我们心灵的距离，我一直都能够感到你的存在、你的呼吸。
Because of you, memories will be more beautiful in the passing of years. Time and distance will not change the distance between our hearts, I can still feel your presence and breath all the time.
时光流逝，我的记忆因为你而更加美丽。时空不会改变我们心灵的距离，我一直都能够感到你的存在、你的呼吸。
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