And as makers of processed food have cut down on fat and sugar, they've often added more salt.
因为食品加工商减少了食物中的脂肪和糖分，相应地也就会多添加盐分。
Eat Healthy: Cut down on the sugar and fat.
健康饮食：减少食用糖和脂肪。
We already know that to protect our heart health in the long-term, we should cut down on foods high in saturated fat.
我们已经知道，为了长期保护心脏健康，我们应该削减富含饱和脂肪的食品。
As much as you're trying to cut down on your fat intake, some things just don't taste right without a little bit of butter or margarine.
虽然你拼命想减少脂肪的摄取量，有些食物如果不添加一点奶油或玛琪琳的话，尝起来就是不对劲。
减少动物脂肪的摄入。
Hard boiled eggs are far healthier than Fried ones as you cut down on oil or butter, both high in fat content.
煮鸡蛋比炸鸡蛋要健康很多，因为食用油和黄油都有高含量的脂肪。
Hard boiled eggs are far healthier than Fried ones as you cut down on oil or butter, both high in fat content.
煮鸡蛋比炸鸡蛋要健康很多，因为食用油和黄油都有高含量的脂肪。
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