And as makers of processed food have cut down on fat and sugar, they've often added more salt.
因为食品加工商减少了食物中的脂肪和糖分，相应地也就会多添加盐分。
Eat Healthy: Cut down on the sugar and fat.
健康饮食：减少食用糖和脂肪。
We already know that to protect our heart health in the long-term, we should cut down on foods high in saturated fat.
我们已经知道，为了长期保护心脏健康，我们应该削减富含饱和脂肪的食品。
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