Test anxiety can affect anyone - primary or secondary school students, college students and employees who have to take tests for career advancement or certification.
不论是小学生，中学生，大学生还是需要职业晋升或者证书的雇员，都会受到考试忧虑的影响。
Test yourself! Track your natural anxiety.
测试下自己，追踪你的真实焦虑！
But with test anxiety, feelings of worry, fear and self-doubt can interfere with your academic performance.
但是，但随着考试焦虑，担忧，害怕及自我怀疑，你考试的表现也会受到影响。
Test anxiety can have a long-term impact on your - or your child's - self-esteem and confidence.
考试焦虑会对你——或者你孩子的自尊、自信产生长期的影响。
The study found that those who wrote about their test anxiety in some cases received a whole grade letter higher than those who wrote about an unrelated event, or did not take the time to write.
研究显示，在某种情况下，比起写了与考试无关的话题、或是没有写东西的学生，那些写下了自己考试焦虑心理的学生拿到整整高了一个等级的分数。
But a number of things can reduce test anxiety and increase your performance on test day.
不过，你可以做些事儿，来减少考试日的考试焦虑，提高你的表现。
A common problem, test anxiety occurs before, during or after an academic test or other evaluation for school or work.
从学术考试(或其他学业评估)前到学业考试中，以及考试后，考试焦虑都是一个较为普遍的问题。
Lack of preparation can cause test anxiety or make it worse, but for many people test anxiety occurs regardless of preparation or knowledge of the material.
有时，对考试准备不足会导致考试焦虑或者加剧考试焦虑，但对很多人而言，不论准备做得怎样，知识掌握得如何，都会有考试焦虑。
SIAN BEILOCK: "What we showed is that for students who are highly test-anxious, who'd done our writing intervention, all of a sudden there was no relationship between test anxiety and performance."
贝洛克：“我们发现，对高度紧张的考生来说，进行了写作干预后，考试焦虑和表现之间的联系突然消失。”
Sultana says the performance anxiety she felt before her driving test permeates to other important events in her life such as job interviews and presentations.
Sultana说，她在驾驶考试前所感到的表现焦虑蔓延到了生活中其他重要的场合里，比如求职面试和做介绍。
We stress out more than usual, even when we're on top of the material, because of the anxiety surrounding test-taking.
考试的焦虑让我们比平时感到了更大的压力，即使我们物质生活富足也不能避免。
What makes a test feel like an interesting challenge rather than an anxiety-provoking assault?
有什么能让考试不再像令人焦虑的突袭，而更像有趣的挑战呢？
If so, you likely have a case of test anxiety.
如果你这样的话，那你可能属于考试焦虑症者。
If you worry a lot or are a perfectionist, you are more likely to have trouble with test anxiety.
如果你担忧过多或者是个完美主义者，你更有可能会患考试焦虑症。
The effect of test stress on mental health consist in anxiety, depression, paranoid ideation, obsessive-compulsive, photic anxiety, sleep and diet.
考试应激对高中生心理的影响主要表现在焦虑、抑郁、偏执、强迫、恐怖、睡眠和饮食方面。
A moderate amount of test anxiety will help improve the learning efficiency and grades.
适度的考试焦虑有利于提高学习效率和学习成绩。
The result of correlation test and multiple regression showed that there was a significant correlation between them and the cognitive anxiety affected exam anxiety most.
相关性检验和多元回归的结果表明考试焦虑与竞赛状态焦虑具有显著性相关，认知焦虑对考试焦虑的影响最大。
Ian: Sounds like you have test anxiety.
伊恩：听来你有考试焦虑症。
There is a need of further research into the cause that the trait anxiety is higher than the state anxiety in this test.
在本实验中学生的特质焦虑高于状态焦虑的现象，其原因值得进一步探讨。
The present study assumes that(1) Chinese EFL learners of high school experience listening anxiety in their listening comprehension test, and(2) the effect of listening test methods on them.
本文采用描述性统计和定量分析方法来处理所收集到的数据，以验证本文提出的假设：高中生在听力考试中要经受（1）听力焦虑，（2）听力测试方法对他们的影响。
The research field about the relationship between test anxiety and sequence of questions is of great interest to psychologists and educationists.
测试焦虑和试题顺序的关系一直是心理学家和教育学家非常感兴趣的一个研究领域。
Objective: To explore the relationship amongst neuroticism, self-efficacy and test anxiety, and the moderating effect of self-efficacy.
目的：探讨神经质、自我效能感和考试焦虑间的关系，及自我效能感的调节作用。
Through systematic desensitization of test anxiety cases focuses on the principles of systematic desensitization therapy, the steps.
通过系统脱敏疗法考试焦虑的个案，重点论述了系统脱敏疗法的原理，步骤。
Objective To investigate the effect of hypnotherapy on test anxiety in high school students.
目的探讨催眠疗法对高中生考试焦虑水平的改善作用。
CONCLUSION: the test anxiety has gender difference of which reason may be because of the cognition of the pressure from school and society and the self-negative cognition induced by test pressure.
结论：考试焦虑存在性别差异，造成差异的原因可能是对学校社会压力的认知和由于考试压力造成的自我负面认知。
Results:A total of 5% students showed at least mild test anxiety.
结果：测验焦虑分正常、轻度、中度和重度四级，属焦虑者5 %左右。
Objective To explore the effects of comprehensive group intervention on test anxiety of college students.
目的探讨综合性团体干预对大学生考试焦虑的影响。
Conclusion Comprehensive group intervention can ease test anxiety, improve their self-confidence and mental health state.
结论综合性团体干预能减轻大学生考试焦虑，增强自信心，改善心理健康状况。
The present study attempts to prove the respective role of metacognition and test anxiety in oral English tests.
本研究试图证明元认知和考试焦虑在口语考试中的各自作用。
The present study attempts to prove the respective role of metacognition and test anxiety in oral English tests.
本研究试图证明元认知和考试焦虑在口语考试中的各自作用。
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