从锻炼时间看,大部分会员的锻炼时间都在30分钟以上,如果能长时间坚持锻炼就可以取得良好的效果。
From time to exercise, most of the training time in more than 30 minutes, if we can adhere to long exercise can obtain good results.
从锻炼时间看,大部分会员的锻炼时间都在30分钟以上,如果能长时间坚持锻炼就可以取得良好的效果。
From time to exercise, most of the training time in more than 30 minutes, if we can adhere to long exercise can obtain good results.
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