其实习惯了后，也并不会觉得不舒服，人类是有自动调节身体机能并适应环境的能力。
When I got used to it, I didn't think it was that uncomfortable. People have the ability to adjust themselves to suit the environment.
新的一项研究发现，5个习惯，对老人的生活和长寿都带来了积极的影响，而且身体健康，身体机能调节良好！
Five behaviors in elderly men are associated not only with living into extreme old age, a new study has found, but also with good health and independent functioning.
“身体机能的调节频率在这方面是一个很大的影响因素”，尼曼说，“你不可能指望成为一个过分休息的勇士而你的身体调节频率还能十分有效地工作”。
"The frequency of the physical activity is a big deal here," says Nieman. "You can't be a weekend warrior and expect these effects."
结论：练习瑜伽可以强身健体，调节身心，缓解精神压力，使身体机能素质和心理素质水平得到改善和提高。
Conclusion: Yoga Practice can make human bodies stronger and healthier, alleviate stress and enhance physical functions and mental health level.
这些必需脂肪酸发挥关键作用，对身体机能的范围从调节血压，以协助与炎症。
These essential fatty acids play a key role in a range of body processes from regulating blood pressure to assisting with inflammation.
压力不一定会导致痛苦，但会加重已经存在的身体疾病，减弱人体自身的调节机能。
'Stress does not necessarily cause pain, but it exacerbates the physical situation that may already be there. It diminishes your ability to cope,' Dr.
压力不一定会导致痛苦，但会加重已经存在的身体疾病，减弱人体自身的调节机能。
'Stress does not necessarily cause pain, but it exacerbates the physical situation that may already be there. It diminishes your ability to cope,' Dr.
应用推荐