自我比较是一种行之有效的方法。
A more useful way to compare is to just compare yourself to yourself.
除了自我比较，常常感恩也能帮助你降低嫉妒的发生几率。
Besides comparing yourself to yourself it can be helpful to add a regular gratitude exercise to your life to minimize the envy.
还是做一个真实的自我比较好，奖金不拿，荣誉不争。
Or do a real self better, do not take money, honor indisputable.
“将来可以更好”的心态，却是自我比较和对取得进步的关心——和昨天、上个月、去年相比较，今天做得有多好？
Get-Better mindset leads instead to self-comparison and a concern with making progress - how well are you doing today, compared with how you did yesterday, last month, or last year?
她说，孩子们在网上将自己与他人进行比较，这种方式“极大地伤害了他们的自我认同感和自信心”。
She said, children compared themselves to others online in a way that was "hugely damaging in terms of their self-identity and confidence".
老二比较多变，然而，老二不太可能主动，也比其他人更焦虑、更易自我批判。
The middle child is influenced by many variables; however, middles are less likely to take initiative and more anxious and self-critical than others.
但是对我来说，做比较是自我满足的大敌。
当我们持续地将自己同他人比较时，我们的自我尊重就会建立在比他人更好的基础上。
When we are constantly comparing ourselves to others, we are saying our self respect depends on being better than others.
我们大多数人在做我们所害怕做的事情的时候都比较困难，原因是我们的自我意识刚开始就过度分析所有事情的。
The reason most of us have a hard time doing what we fear is because our ego gets in the way and we start overanalyzing everything.
研究人员们还发现在羞愧的行为反应中，那些来自个人主义或是重视自我表现的西方社会健全的运动员们会比较轻。
The researchers also found that the behavioral response to shame was weaker in sighted athletes from cultures that were individualistic—or “self-expression valuing”—societies in the West.
研究人员们还发现在羞愧的行为反应中，那些来自个人主义或是自我表现价值的西方社会健全的运动员们会比较轻。
The researchers also found that the behavioral response to shame was weaker in sighted athletes from cultures that were individualistic-or "self-expression valuing" -societies in the West.
容易烦躁的人，自我意识水平测试的得分一般会比较低，这些人一般难以精确的监视自己的心情和情感，因而也难以判断自己真正需要什么。
Bored people tend to score low on measures of self-awareness. They find it difficult to accurately monitor their own moods and feelings and hence understand what they truly want.
女人们经常犯的一些比较大的错误表现为：做事情之前询问并获得许可，过多地自我解释——这将使你传达的信息力度被削弱。
Some of the biggest mistakes women make include asking permission to do things and over-explaining yourself, which can belittle your message.
当埃里克和他的同事们比较这些人的自我评价和朋友对他们的评价时，一些一致的区别出现了。
When Allik and colleagues compared what people thought of themselves compared with their friend's judgement, some consistent differences emerged.
这些参数来自我们研究的网络连接速度比较低的地区。
Our parameters come from studying regions that have slower connection speeds.
相比较努力工作去不断提升自我，坐下来休息去欣赏一下周围人对你的赞美似乎要更容易一些。
Instead of working hard to constantly improve, it is just easier to rest and enjoy the congratulations of people around you.
可以肯定的是，随着各家公司直接比较各自的设备和市场，从而实现自我定位，HTML5有望发挥关键性的作用。
What's certain is that HTML5 will likely play a pivotal role as companies position themselves vis-a-vis each others' devices and marketplaces.
在很多雇佣者的眼里，留学生一般都比较具有自我激励能力，独立性很强，喜欢迎接挑战，能够解决各种各样的问题。
Through an employer's seyes, a student who has studied abroad is self-motivated, independent, willing to embrace challenges, and able to cope with diverse problems and situations.
这个看起来是比较明显的，但是另人惊讶的是冲一个澡，刮一下胡子，可以让您对自信和自我形象的感觉大有不同。
This seems like such an obvious one, but it’s amazing how much of a difference a shower and a shave can make in your feelings of self-confidence and for your self-image.
Kosak和Rajapakse把他们观察的结果与自我组织的计算机模型形成的样式进行比较，发现两种数据吻合。
When Kosak and Rajapakse compared the mathematical patterns derived from their observations to patterns produced by a self-organizing computational model of the genome, the datasets fit.
除与人比较的倾向维度其余4个维度及自我完美主义倾向总体在年级上存在显著差异。
Except the tendency of comparing with others, there were significant differences in the other 4 dimensions and total tendency of self-perfection among different grades.
研究人员们还发现在羞愧的行为反应中，那些来自个人主义或是重视自我表现的西方社会健全的运动员们会比较轻。
The researchers also found that the behavioral response to shame was weaker in sighted athletes from cultures that were individualistic—or "self-expression valuing"—societies in the West.
研究人员们还发现在羞愧的行为反应中，那些来自个人主义或是自我表现价值的西方社会健全的运动员们会比较轻。
The researchers also found that the behavioral response to shame was weaker in sighted athletes from cultures that were individualistic-or "self-expression valuing"-societies in the West.
进入其他-意识，将自我带离与别人的比较，或判断是否优次等。
Move back into other-consciousness, and one moves out of comparing oneself to another, or judging one thing as superior or inferior to another.
谢谢。你能这么说真是太好了。我希望我的项链和衣服比较搭配，希望我看起来就像我自我感觉的那样好。
Thanks. That's kind of you to say. I hope my necklace goes with? My dress and they both make me look as good as I feel.
根据调查对象对物质、精神、环境和自我实现等需要回答进行计数，然后进行比较。
According to the answer of material, mental, environment and self-actualization of the subjects, the answers were counted and compared.
谢谢。你能这么说真是太好了。我希望我的项链和衣服比较搭配，希望我看起来就像我自我感觉的那样好。
Lily: Thanks. That's kind of you to say. I hope my necklace goes with? My dress and they both make me look as good as I feel.
没有自尊的人有很多自我，他们比较低，总想要往高一点走；但也不要认为我们有相当高的自尊，那也会产生问题。
Lost self respect has a lot of ego; they become lower and want to be higher. Also don't think we have high self esteem, it will create problems.
没有自尊的人有很多自我，他们比较低，总想要往高一点走；但也不要认为我们有相当高的自尊，那也会产生问题。
Lost self respect has a lot of ego; they become lower and want to be higher. Also don't think we have high self esteem, it will create problems.
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