肌肉里储藏的卡路里比脂肪多，所以增加日常的力量锻炼可以帮助你达到减肥的目的，同时也使你成为一个强壮的人。
Muscle burns more calories than fat. So adding strength training to your exercise routine can help you reach your weight loss goals as well as give you a toned bod.
这是女性更容易醉酒的重要原因之一，因为肌肉组织比脂肪的含水量更高，而酒精易溶于水，溶于水后，酒精就相当于被稀释了。
This is significant because muscle tissue contains more water than fat does, and alcohol dissolves in water and thus is diluted.
如果你没有脂肪只有肌肉，你的面容会显得憔悴，让你显得比实际年龄大5到10岁。
When you are just muscle, you end up being gaunt in the face, and that makes you look older by five or 10 years.
性别：男人天生就比女人拥有多的肌肉和少的脂肪。
Gender: men naturally have more muscle and less fat that women do.
究竟锻炼能不能将脂肪转化成肌肉？难道肌肉也不能比脂肪更有效率地消耗多余的热量吗？
After all, doesn't exercise turn fat to muscle, and doesn't muscle process excess calories more efficiently than fat does?
“睾酮水平降低的影响之一就是肌肉含量减少、脂肪含量增加，”布比斯·卡斯博士在《男性的衰老之旅：进化所揭示的关于男性健康和死亡的真相》一书中写道。
"[one] effect of lower testosterone levels is loss of muscle mass and increases in fat mass," Prof Bribiescas writes in his book How Men Age: What Evolution Reveals About Male Health and Mortality.
结论在胰岛素抵抗和胰岛素敏感组，脂肪组织比肌肉的基因表达存在更多差异。
CONCLUSIONS Adipose tissue gene expression showed more differences between insulin-resistant versus insulin-sensitive groups than the expression of genes in muscle.
这是女性更容易醉酒的重要原因之一，因为肌肉组织比脂肪的含水量更高，而酒精易溶于水，溶于水后，酒精就相当于被稀释了。
This is significant because muscle tissue containsmore water than fat does, and alcohol dissolves in water and thus is diluted.
女性也更容易获得比男性更多的脂肪和更少的肌肉。即使是高个的女性。
Women also tend to have more fat and less muscle than men, even tall women.
性别：男人天生就比女人拥有多的肌肉和少的脂肪。肌肉比脂肪燃烧更多的能量。
Gender: men naturally have more muscle and less fat that women do. Muscle burns more energy than fat.
因为皮下脂肪组织分布不同，女性身上的肌肉通常比男性少。
Because of different subcutaneous adipose tissue distribution, muscle female body is usually less than men.
性别：男人天生就比女人拥有多的肌肉和少的脂肪。肌肉比脂肪燃烧更多的能量。
Gender: men naturally have more muscle and less fat that women do. Muscle burns more energy that fat.
性别：男人天生就比女人拥有多的肌肉和少的脂肪。肌肉比脂肪燃烧更多的能量。
Gender: men naturally have more muscle and less fat that women do. Muscle burns more energy that fat.
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