肯塔基大学心理学教授苏珊娜·塞格斯特罗姆认为，增加乐观情绪的关键在于培养乐观行为而不是积极思维。
Suzanne Segerstrom, professor of psychology at the University of Kentucky, believes that the key to increasing optimism is through cultivating optimistic behaviour, rather than positive thinking.
这里有一些可以在你的生活中使用这种积极思维的方法。
Here are a few ways to use this positive thinking in your own life.
积极思维的动力能创造出奇迹。
积极思维不单是一种激励人的想法。
积极思维是精神对物质的最后胜利。
Positive thinking is the ultimate triumph of mind over matter.
你的积极思维在你脑海中会有图片，声音和感觉吗？
Do your positive thoughts include pictures, sounds and feelings?
积极思维肯定大有裨益，你需要改变自己的想法才能获得真正的幸福。
Thinking positive definitely has its place, and you'll need to change your thoughts to ever be truly happy.
“积极思维”不可能被有效地当做一个补丁或拐杖用于旧的自我心象上。
"Positive thinking" cannot be used effectively as a patch or a crutch to the same old self-image.
新兴市场国家中“积极思维”的兴起是应该受到欢迎的，这不仅仅是因为它向现状开战。
The rise of positive thinking in the emerging world is something to be welcomed—not least because it challenges the status quo.
当然，一本普通的消遣小说，譬如说《飘》，并不需要那种积极思维式的阅读。
Now an ordinary piece of light fiction, like, say, "Gone with the Wind," doesn't require the most active kind of reading.
同时，大脑疲倦的话，是不会积极思维的，所以，你必须每晚都要保持足够的睡眠。
Also, a tired mind is rarely productive, so get yourself enough sleep every night.
当然，积极思维本身并不能带来成功，但是它在激励你做其他重要事情时起着相当重要的作用。
Sure, positive thinking by itself won’t lead to success, but it certainly goes a long way to motivate you to do the other things required.
事实上，快乐辅导师超越传统的积极思维方法，采用了一些新手段，往往被员工所接受。
Indeed, the happiness coaches go beyond traditional positive-thinking approaches, taking new tacks that tend to ring true with workers.
事实上，快乐辅导师超越传统的积极思维方法，采用了一些新手段，往往被员工所接受。
Indeed, the happiness coaches go beyond traditional positive -thinking approaches, taking new tacks that tend to ring true with workers.
改变消极的思考习惯、创建新的积极思维模式是一个说起来简单做起来困难的过程，而且必须立下决心。
Changing negative habits and creating new positive habits is a fairly simple process but not an easy process and takes a commitment.
通过心理训练，运动员掌握了基本的心理技能，提高了良好的自我控制能力和积极思维的心理智能。
Through psychological training, the athletes grasped basic psychological skills and improved self control and positive thought psychological ability.
使用EEG测量受试者的脑波可以让研究人员确认，当观察脸的不同部位时，大脑哪些部份在积极思维。
The participants' brainwaves were measured using EEG which allowed the researchers to identify which parts of the brain were active when looking at different parts of the face.
在概率论教学中，恰当的运用反例教学，可以帮助学生加深对该课程的理解，并激发他们积极思维，有助于提高教学质量。
Using properly counterexamples in the teaching of Probability Theory will help students have a good understanding of the course, warm up their active thinking and improve teaching quality.
这些年，励志书籍，包括诺曼·文森特·皮尔1952年的经典之作《积极思维的力量》，激励了自尊心低的人们做出积极的自我肯定。
Self-help books through the ages, including Norman Vincent Peale's 1952 classic, "the Power of positive Thinking", have encouraged people with low self-esteem to make positive self-statements.
埃伦·瑞奇(BarbaraEhrenreich)的新书《面向光明》(Bright - sided)指责说，“积极思维”让人们得以逃避面对经济和工作中的一系列重大问题。
Barbara Ehrenreich's recent book, 'Bright-sided,' blames' positive thinking 'for enabling people to avoid confronting a wide range of serious problems in the economy and workplace.
每当你用积极的思维谈论某事时，我就会拿出一块石头。
Whenever you talked about something with positive thinking, I took out a stone.
一种方法是放慢你的思维，关注你的心跳，慢慢地深呼吸，专注于你感受到的积极的感觉。
One technique involves slowing your thoughts and focusing on your heartbeat, breathing slowly and deeply, and focusing on the positive feeling that you receive.
老师们报告说，参加成长型思维课的学生中，有27%的学生的积极性发生了显著的变化，而对照组中只有9%的学生的积极性有所变化。
Teachers reported significant motivational changes in 27% of the children in the growth mind-set workshop as compared with only 9% of students in the control group.
积极的思维对身体和心灵有多种好处。
Positive thinking has several beneficial effects on the body and the mind.
因此，树立更加积极的思维方式，要做的第一步就是改变自我暗示的语气。
So, the first step toward a more positive mindset is to change the tone of our self-talk.
然后过段日子，把那些消极思维当虫子一样挤扁，用相应的积极的思维取代。
Then, after a few days, try squashing those negative thoughts like a bug, and then replacing them with a corresponding positive thought.
选择积极的思维。
我们先谈谈有时候在我们脑海里相互冲突的两个不同思维：积极和现实。
Let's first talk about two different mindsets that sometimes collide in our mind: being positive versus being realistic.
我们先谈谈有时候在我们脑海里相互冲突的两个不同思维：积极和现实。
Let's first talk about two different mindsets that sometimes collide in our mind: being positive versus being realistic.
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