然而，观察证明负面情绪只会延长痛苦，并将真实痛苦变成想象的痛苦：我们在昏睡中一次又一次重新经验那些痛苦。
Observation proves, however, that negative emotions prolong our suffering and turn it from real suffering into imaginary suffering: we relive our experience over and over again in sleep.
答案显而易见，对这个囚徒来说，从过去的幻象中解放出来令他痛苦。他要度过很困难的一个开始阶段才能习惯观察那些真实的物件。
The answer to these questions is, of course, that the ex-prisoner's liberation from his past illusions is painful, and that at first he will have a hard time getting used to seeing real things.
然而，正如她总是对媒体所说的，表演对她来说不是真实的，痛苦才是：结肠炎、粉碎的光碟(应该是什么疾病)、疲惫不堪以及在演《埃及艳后》时差点要了她命的肺炎。
Yet, as she often told the press, acting wasn't real to her. Pain was: colitis, crushed discs, exhaustion, or the pneumonia that almost killed her during the making of "Cleopatra".
然而，报业面临一个痛苦的现实：虽然搜索引擎带来的流量对于营销而言很有价值，但却没有带来他们期盼的真实收入。
Newspapers, however, face the painful reality that, while traffic from search engines is valuable in marketing terms, it has not produced the revenue for which they hoped.
我恨自己，恨自己的生活，因为这不是自我真实的反应，我生活在伪装中，这是我真正痛苦的根源。
I hated my life because it was not a reflection of my true self. I was living a lie and that was why I was miserable.
管理多个虚拟机几乎跟管理真实的服务器一样痛苦。
The shear number of virtual servers that gets installed makes administrating almost as painful as real servers.
您选择要解决的问题必须是真实的，必须是那种得不到解决就很可能给听众带来痛苦的问题。
The problem that you choose to focus on must be a real one, one that is likely going to cause pain for your audience, professionally and perhaps personally, if it is not solved.
回头看过去的生活，想起了很多痛苦的记忆，终于意识到，当我表现出真实的自己时，没有人会在意我。
I then looked back at my life, recalled some painful memories and realized that along the way I got the impression that if I expressed my true self no one would care for me.
大学生们不得不痛苦地要去面对只有一年之远的真实世界了。
The collegiate faces the agonizing realization that the real world is only one school year away.
一直以来伴随美国家庭的痛苦太过真实，没有知道该如何排解。
The pain coursing through American families is all too real and no one seems to know what to do about it.
要有一个同情的神，必须先有一个受苦的主；一个没有尝过同样痛苦的心，对于别人不会发生真实的同情。
To have a sympathizing God we must have a suffering Saviour, and there is no true fellow-feeling with another save in the heart of him who has been afflicted like him.
卡夫卡的世界是一个难以表述的真实宇宙，在此之中，人可以在享受到明知无所得、却依然浴桶边垂钓的痛苦。
Kafka's world is in truth an indescribable universe in which man allows himself the tormenting luxury of fishing in a bathtub, knowing that nothing will come of it.
那些秘密使我相当困苦，因为我向公众呈现出一个人，同时还有另一个内在正真实忍受痛苦的人。
Those secrets made me extremely uncomfortable, since I was presenting one person to the public while there was this other person inside who was really suffering.
他们的痛苦是真实的——都为娱乐付出了高昂的代价。
Their suffering is real - and a high price to pay for entertainment.
在这一条人生路上，痛苦和疼痛是真实的，并且一直存在着——不论是在艰苦的逆境或是在坦途之中。
The pain and the agony was real and it existed all the way through - in the good times and the very bad.
录音中说道：“由于不公平的竞争和针对我和我的家人的不真实的结论，我陷入了极大的痛苦之中。”
"I have been in great pain because of the unjust campaigns and untrue allegations targeting myself and my family," he said.
如果人们都能在天堂的谎言里快乐的生活，又何必经历真实的痛苦呢？
For if people can live happily in a heavenly lie, why would they want to experience truthful sorrow?
痛苦(疼痛)让我们感觉到真实。
布朗不应该使他的反对者们觉得他生活在一个幻想中的世界里，而普通人则要在真实的世界里忍受痛苦和忧愁。
Brown could not have said anything more exquisitely designed to persuade his critics that he is living in a fantasy universe while ordinary people suffer and worry back here in the real one.
社交媒体在即刻解决这种痛苦上，变得真实有效。
Social media will suddenly stop being a source of misery, it will become something truly useful.
总之，我们采取或不采取任何行动的真实理由，不是死亡，流放，痛苦，及所有诸如此类的事物，而是我们的想法以及来自我们自由意志的决定。
In a word, neither death, nor exile, nor pain, nor anything of this kind, is the real cause of our doing or not doing any action, but our opinions and the decisions of our will.
汉和盟友们一次又一次地击败了这些威胁，但是每一次危机过后，那种失去深爱的人的痛苦变得越来越真实。
Time and again, Solo and his Allies have managed to defeat these threats, but each time, the pain of losing a loved one became all too real.
佛教教义当中的无我（no-self）看起来当然是形而上的，但它真实的目的是让人脱离苦痛，根据佛学所说，只要有对自我（self）之爱，痛苦的到来就是终极的。
The Buddhist doctrine of no-self surely looks metaphysical, but its real aim is to free one from suffering, since according to Buddhism suffering comes ultimately from attachment to the self.
这可能比在拥挤的学校食堂或其他现实生活中遇到，更能使孩子们感到孤独痛苦，因为Facebook呈现的是对真实生活的扭曲的看法。
It can be more painful than sitting alone in a crowded school cafeteria or other real-life encounters that can make kids feel down, because Facebook provides a skewed view of what's really going on.
痛苦或爱或危险会让你重回真实，是否如此雷就像你在那阁道被吓唬时？
Pain or love or danger makes you real again, ain't that right Ray like when you were scared on that ledge?
源头不愿造成进一步的痛苦，我们创造了我们自己的痛苦，这在精神的、非物质的领域是尤其真实的。
Source does not wish to inflict further suffering; we create our own suffering and this is especially true in the spiritual, non-physical realms.
源头不愿造成进一步的痛苦，我们创造了我们自己的痛苦，这在精神的、非物质的领域是尤其真实的。
Source does not wish to inflict further suffering; we create our own suffering and this is especially true in the spiritual, non-physical realms.
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