几个世纪以来，人们使用橄榄油烹饪菜肴。
他的母亲用烤炉长时间烘烤用一咖啡罐的熏肉直至涤尽油脂，为了绿色烹饪他还选用了橄榄油。
Whereas his mother kept a coffee can of bacon dripping by the stove for cooking greens, he USES olive oil.
橄榄油含有少许的饱和脂肪和丰富的单不饱和性脂肪，是做沙拉酱和腌泡菜的理想配料，也可用于低或中度加热烹饪。
Olive oil is low in saturated fats and high in monounsaturated fat. It's ideal for salad dressings and marinades and can be used for low - to medium-heat cooking.
她表示将用橄榄油烹饪。
虽然很像葡式汤, 但它在烹饪过程中, 将原材料内拌入较多橄榄油熬制.
Though like the Portuguese, we doused the tops of our soups with extra olive oil.
烹饪黄豆的时候加上一些素食者钟爱所的胡萝卜、洋葱、大蒜和椰菜花，用橄榄油小火嫩煎。
Make a bean and veggie saute using carrots, Onions, garlic and broccoli florets in olive oil.
Mekary说，“它更便宜，因此用它烹饪更普遍，但与橄榄油相比，它会在更低的温度下分解。”
It's cheaper, so it's commonly used for cooking. But it degrades at a much lower temperature than olive oil.
橄榄油不仅健康，它也很适合用于烹饪，哈佛公共健康学院的临床营养师RaniaMekary博士解释说。
Olive oil isn't just healthy; it's also great for cooking, explains Rania Mekary, Ph.D., a clinical nutritionist at the Harvard School of Public health.
橄榄油的追捧者认为，优质的特级纯橄榄油通过烹饪能带给食物特殊风味并有益健康。
Partisans of the olive maintain that a high-quality extra-virgin oil brings its special flavor and health benefits to foods cooked in it.
如果您有兴趣在低脂肪烹饪，因此，开关使用产品，如奶油，以产品，如橄榄油。
If you're interested in low fat cooking, therefore, switch from using products like butter to products like olive oil.
在烹饪历程中，尽量不要运用色拉油，用橄榄油替代，并且尽量少放。
In the cooking process, try not to use salad with olive oil, and put less as far as possible alternative.
使用健康的烹饪用油，比如芥花籽油，葵花子油或橄榄油。
Use healthy cooking oils, such as canola, sunflower or olive oil.
橄榄油有非常健康的脂肪，它能给我们提供身体正常运转所需的营养成分。用橄榄油来替代黄油、菜油和“零卡路里”的烹饪喷雾。
Olive oil has extremely healthy fats, and it provides us with nutrients that help our bodies function. Replace butter, vegetable oil, and "zero calorie" cooking sprays with olive oil.
人们用橄榄油烹饪海鲜和淡色肉，还会用药草调味。
People use olive oil, seafood, lighter meat flavored with herbs etc.
橄榄油的基础之一葡萄牙美食都烹饪和调味食品。
Olive oil is one of the bases of Portuguese cuisine both for cooking and flavouring meals.
根据橄榄油、新鲜的水果和蔬菜所烹饪的，五谷、豆类、海鲜和烤肉，地中海食物是健康和可口的。
Based on olive oil, fresh fruit and vegetables, grains, legumes, seafood, and grilled meats, Mediterranean food is both healthy and delicious.
电视上的男子：你添加一点点的橄榄油到不沾锅里，你想要用橄榄油烹饪，用中高热度。
Man on TV: you add a little bit of olive oil to a non-stick saute pan, and you want to cook with the olive oil in medium-high heat.
如今，橄榄油的使用不再局限于地区的橄榄树种植，它已经成为来代表几乎世界各地质量烹饪。
Nowadays the use of olive oil is no longer limited to areas where the olive tree is grown and it has come to represent quality cooking almost all over the world.
各款菜式辅以橄榄油、加州特色烹饪主料，为您呈现植根于地中海的土壤的特色美味。
The dishes all feature olive oil, a common ingredient in California cuisine, which has its roots in Mediterranean cuisine.
橄榄油据称，对健康有益的，因为它含有丰富的维生素E并且不含有防腐剂，它被广泛应用于世界各地的烹饪过程中。
Olive oil is claimed to be beneficial for health, as it is rich in vitamin E and it does not contain preservatives it is widely used in cooking worldwide.
橄榄油据称，对健康有益的，因为它含有丰富的维生素E并且不含有防腐剂，它被广泛应用于世界各地的烹饪过程中。
Olive oil is claimed to be beneficial for health, as it is rich in vitamin E and it does not contain preservatives it is widely used in cooking worldwide.
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