土豆容易使我们产生饱腹感，使我们不摄入过多的卡路里。
而且锌摄入过多是有害的。
摄入过多蛋白会增加癌症发生风险吗？
外出就餐时，你担心摄入过多的热量吗？
要是你摄入过多油腻食品，你会长胖的。
另一些危险因素是由不良习惯如摄入过多能量、久坐不动引起的。
Other risk factors include habits such as eating too many calories and living a sedentary lifestyle.
摄入过多的饱和脂肪(像图中典型的早餐所含)可导致胆固醇升高。
Eating too much saturated fat (like the kind found in this classic breakfast) can cause high cholesterol.
特别是每天摄入过多的糖份和脂肪是很容易导致肥胖的。
In particularly, ingesting too much sugar and fat everyday are more easily lead to obesity.
但跟身体其他部位一样，糖类摄入过多，也会损伤记忆力。
Consume too much, however, and memory can be impaired — along with the rest of you.
饮食中摄入过多的糖、加工类饱和脂肪、奶制品、谷物、精肉。
A diet rich in sugars, saturated and processed fats, dairy, grains and grain fed meat.
比如，如果你发现自己无缘无故地大笑，那可能是锰摄入过多。
If you find yourself unaccountably laughing, for instance, you could be overdosing on manganese.
摄入过多的糖类导致卡路里超标，很容易增加体重，破坏血糖水平。
An overabundance of carbohydrates can make it easy to gain weight, de-stabilize blood sugar levels, and result in too many calories.
摄入过多的酒精易导致口腔癌，喉癌，食道癌，肝癌，乳腺癌还有可能得肠癌。
Too much alcohol puts you at risk of cancer of the mouth, larynx (voice box), oesophagus (foodpipe), liver, breast and maybe bowel.
为了达到相同的咸味，你可能会添加大量的增咸剂，进而摄入过多的钠。
To achieve that familiar salty taste, you may use too much of the substitute — and get too much sodium.
超市中食品价格节节下降，这意味着消费者们已经习惯了摄入过多食物。
Ruthless price-cutting at supermarkets means consumers have grown accustomed to eating too much.
即使你口味清淡，也很有可能在食用加工食品或在餐厅就餐时摄入过多的钠。
Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals.
婴儿摄入过多水分会导致钠流失，影响脑部活动，还可能水中毒，危及生命。
Overdosing on water causes sodium levels to drop, which disturbs brain function, and puts babies at risk of water intoxication which endangers life.
结论饮食控制不严格、热量摄入过多，是糖尿病患者病情控制较差的重要因素。
Conclusion poor diet control and excessive heat energy ingestion are the important factors contributing to poor diabetes control.
当然，你能够从首先就避免摄入过多热量，这可以从这份食物清单上跳过高热量食物开始。
Of course, you could always choose to avoid the excessive calories in the first place, and you can start by skipping the caloric offenders on this list.
危害评级：豆腐，尤其是石膏豆腐，是一种豆制品，富含钙元素，摄入过多会造成肾结石。
Harm rating: tofu, especially gypsum tofu, is a soy product high in calcium, too much of which can cause kidney stones.
结论儿童期肥胖与遗传、家庭因素和食物摄入过多有关，儿童期肥胖有引起高血压的危险。
Conclusion Child obesity was related to genetic factors, familial factors and overeating, it is a risk factor of hypertension.
注意平衡膳食及摄取充足的豆制品有利于骨密度提高，植物性食物摄入过多不利于骨密度提高。
Attention to balance diet and intake enough bean products helped increase bone density and too many intake of vegetality food was unfavourable to increase bone density.
如果之前糖分摄入过多导致身体疲倦后，你几乎无法完成锻炼，因为此时你的血糖水平是很低的。
It can be almost impossible to workout when one's blood sugar levels are low due to sugar consumption beforehand.
您不要急于服用维生素a补充药物，如果摄入过多维生素a，机体无法将其排出，会积累产生毒性。
If you do not have to rush to take vitamin a supplements, excessive intake of vitamin a, which the body does not discharge it, will produce toxic accumulation.
盐与健康世界行动“称，童年食盐摄入过多会导致青年时期习惯食盐、血压升高，引发中风和心力衰竭。
WASH said that too much salt in childhood habituates youngsters to the taste of salt, and puts up blood pressure, which leads to strokes and heart failure.
摄入过多的盐分，即摄入过多钠，将会增加高血压的风险，而这会反过来导致中风、心脏病和肾脏疾病。
Consuming too much salt, which means too much sodium, increases the risk of developing high blood pressure, which can in turn lead to strokes, heart attacks and kidney disease.
在血糖控制较差组，脂类、蛋白质摄入过多率与热量摄入过多率相比亦有统计学意义（P<0.01）。
There were statistical significance of percentage between over much protein or fat and heat energy abundance in poorly-controlled group(P<0.01).
在血糖控制较差组，脂类、蛋白质摄入过多率与热量摄入过多率相比亦有统计学意义（P<0.01）。
There were statistical significance of percentage between over much protein or fat and heat energy abundance in poorly-controlled group(P<0.01).
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