肉类食物食用过多，会使人体质呈酸性，多内热，适当摄入凉性蔬菜有利于生津止渴、除烦解暑、清热泻水、排毒通便。

Food consumption of too much meat, acidic constitution will make people more heat, the appropriate intake of vegetables help cool thirst, arrests restless Jieshu, heat drip, detoxification laxative.

youdao

肉类食物食用过多，会使人体质呈酸性，多内热，适当摄入凉性蔬菜有利于生津止渴、除烦解暑、清热泻水、排毒通便。

Food consumption of too much meat, acidic constitution will make people more heat, the appropriate intake of vegetables help cool thirst, arrests restless Jieshu, heat drip, detoxification laxative.

youdao