一些像羊肉和菠菜之类的食物，被视为“热性”食物，其它如大白菜及小红萝卜等，则被视为“凉性”食物。
Some foods, such as goat meat and spinach, are seen as "hot", while others, such as Chinese cabbage and radish, are seen as "cold".
人们喜欢富含维生素、性凉的水果和蔬菜等食物。
People prefer food such as fruit and vegetables rich in vitamins and cool in nature.
要注意热性或凉性的食物都不能吃太多。
One should be careful not to eat too much of either “hot” or “cold” food.
“温性”与“凉性”食物的选择从简单的海参到美味的燕窝汤不等，视个人经济情况而定。
The choices for "warm" and "cool" foods range from simple sea cucumber to the delicacy of bird's nest soup, depending on the individual's economic circumstances.
“温性”与“凉性”食物的选择从简单的海参到美味的燕窝汤不等，视个人经济情况而定。
The choices for "warm" and "cool" foods range from simple sea cucumber to the delicacy of bird's nest soup depending on the individual's economic circumstances.
天气渐热，湿热容易入侵心脏，因此重点推荐一些富含维生素的、性凉的食物。
When the weather grows hotter, dampness and heat can affect human health. Food rich in vitamins and cool in nature is highly recommended.
食物的“四性”又称为四气，即寒、热、温、凉。
"The four" food and four gas, that is called cold, heat, temperature, cold.
一些像羊肉和菠菜之类的食物，被视为“热性”食物，其它如大白菜及小红萝卜等，则被视为“凉性”食物。
Some foods, such as goat meat and spinach, are seen as "hot, " while others, such as Chinese cabbage and radish , are seen as "cold.
肉类食物食用过多，会使人体质呈酸性，多内热，适当摄入凉性蔬菜有利于生津止渴、除烦解暑、清热泻水、排毒通便。
Food consumption of too much meat, acidic constitution will make people more heat, the appropriate intake of vegetables help cool thirst, arrests restless Jieshu, heat drip, detoxification laxative.
肉类食物食用过多，会使人体质呈酸性，多内热，适当摄入凉性蔬菜有利于生津止渴、除烦解暑、清热泻水、排毒通便。
Food consumption of too much meat, acidic constitution will make people more heat, the appropriate intake of vegetables help cool thirst, arrests restless Jieshu, heat drip, detoxification laxative.
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