她学会了克制自己的愤怒。
这大致就是说，当你的处境出现困难时，它可以帮助你克制住愤怒、绝望。
This generally means it is helpful to refrain from anger or despair when your situation is difficult.
也就是说，女性通常会克制或忽视自己的愤怒，而男性则会大发雷霆，让别人知道他们很生气。
This can mean that women are more likely to bottle up their anger or ignore it, while men lose their temper and let people know they feel angry.
但是要克制你的愤怒，措辞要十分慎重，礼貌的语言会让你的继父或继母认为你很成熟而不是孩子气。
But managing your anger and taking extra care to choose respectful language will help your stepparent see you for the mature person you are, not as a child.
如果我可以克制负面情绪的表达，而其结果却是极度愤怒和随之而来的对所有外部事物的脆弱。
Q. If I can refrain from expressing a negative emotion, the results are extreme irritation and subsequent vulnerability to all outside things.
你得原谅一个受害的愤怒的女人。不过我要尽量克制自己。
You must allow for an injured, angry woman. but i will try to command myself .
见此残暴情形，他无法克制自己的愤怒。
At the sight of this cruelty , he could hardly contain his anger.
他设法克制住了阵阵愤怒。
紧接着这愚蠢的动作之后，我考虑一会，不得不承认有必要克制我的骄傲，咽下我的愤怒，并且振作起来把东西收拾干净。
The period of reflection succeeding this silly action, compelled me to admit the necessity of smothering my pride and choking my wrath, and bestirring myself to remove its effects.
而说到病毒骑士和赵自强的所作所为，范海勒竟是几乎难以克制的愤怒。
But make reference to virus the fighter and self-renewals of behave and deeds, Fan Hai Lei is unexpectedly the exasperation that is nearly hard to surmount.
只是，眼下整个市场气氛极度悲观，我不得不极力克制自己想变成一只愤怒的公牛的冲动。
But the mood is so utterly bearish across the board right now that I am fighting the urge to turn into a raging bull.
只是，眼下整个市场气氛极度悲观，我不得不极力克制自己想变成一只愤怒的公牛的冲动。
But the mood is so utterly bearish across the board right now that I am fighting the urge to turn into a raging bull.
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