我再不做有氧健身操了—太累人了。
试着在开始新的一天前练练这些健身操。
增氧健身操能加快心跳,并有助于消耗脂肪。
Aerobic exercise gets the heart pumping and helps you to burn fat.
是的,我每隔一天做一个小时的健身操。
我搞不懂,你到底作了健身操没有?
它是一种表现异域风情的健身操和舞蹈。
你想到过拍一个健身操班上课的照片吗?
需要靠产后健身操来恢复。
Needs to depend on the post-natal gymnastic exercises to restore.
抽象概念的大脑健身操。
我会做巴西瘦臀健身操。
没有……我不记得拍过人们练健身操的照片。
No... I can't remember taking pictures of people exercising.
那一晚,博妮梦见自己玩健身操和吃蜜糖了。
That night, Bonnie went to bed and dreamed about the acrobat and the honey.
没有……我不记得拍过人们练健身操的照片了。
Richard: No…I can't remember taking pictures of people exercising.
我有一位非常好的有氧健身操老师,名叫尼基。
一天她想玩健身操。
我可以给你和你的太太一个月的免费健身操课程。
Jack: and I can give you and Mrs. Stewart a month of classes-free.
在工作日,我时常往返于普拉提(一种健身操)课。
目的:探讨有氧健身操对大学生睡眠质量的影响。
Objective: To explore the effect of aerobic exercises on sleep quality of college students.
史蒂夫:但举重并不是最好的。你可以做一些健身操。
STEVE: But lifting weights isn't the best thing. You should do some kind of aerobic exercise.
稍后我们将播放健身操。健身操后,我们将为您提供晚餐。
We will be showing an exercise video; dinner will be served right after that.
我们可以从有氧健身操开始,一周两次,然后再加一点举重训练。
Why don't we start with an aerobics class twice a week followed by a little weight lifting?
设想一下,如果你两年没有做过高强度的健身操,现在来它一个小时。
Imagine trying to do an hour of high-energy aerobics if you have not worked out in two years.
公司资助的瑜伽课以及办公室内的健身操越来越普遍,这是个好现象。
Company-sponsored yoga classes and in-office gyms are becoming increasingly common, with good reason.
水中健身操近几年在欧美迅速流行起来,成为女性最喜欢参加的健身活动。
Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.
水中健身操近几年在欧美迅速流行起来,成为女性最喜欢参加的健身活动。
Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.
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