我再不做有氧健身操了—太累人了。
增氧健身操能加快心跳，并有助于消耗脂肪。
Aerobic exercise gets the heart pumping and helps you to burn fat.
需要靠产后健身操来恢复。
Needs to depend on the post-natal gymnastic exercises to restore.
抽象概念的大脑健身操。
为练成完美的体形，她每周做四次健身操。
She does gymnastic exercises four times a week in the quest to achieve the perfect body.
没有……我不记得拍过人们练健身操的照片。
No... I can't remember taking pictures of people exercising.
没有……我不记得拍过人们练健身操的照片了。
Richard: No…I can't remember taking pictures of people exercising.
在工作日，我时常往返于普拉提（一种健身操）课。
目的：探讨有氧健身操对大学生睡眠质量的影响。
Objective: To explore the effect of aerobic exercises on sleep quality of college students.
史蒂夫：但举重并不是最好的。你可以做一些健身操。
STEVE: But lifting weights isn't the best thing. You should do some kind of aerobic exercise.
那家日本汽车厂的工人被要求每天上班前先做健身操。
The works in that Japanese car factory are required to do exercises before working everyday.
我们可以从有氧健身操开始，一周两次，然后再加一点举重训练。
Why don't we start with an aerobics class twice a week followed by a little weight lifting?
然后周二早晨穿上运动服装，跟着DVD做十分钟的健身操足矣。
Then on Tuesday morning, slip on those exercise clothes and do 10 minutes of one exercise DVD, suggests Josefsberg.
设想一下，如果你两年没有做过高强度的健身操，现在来它一个小时。
Imagine trying to do an hour of high-energy aerobics if you have not worked out in two years.
公司资助的瑜伽课以及办公室内的健身操越来越普遍，这是个好现象。
Company-sponsored yoga classes and in-office gyms are becoming increasingly common, with good reason.
说明水中有氧健身操的练习使肥胖中年女性的身体成分发生良好的改变。
Water Aerobics note that the practice of obese middle-aged women in good body composition changes. 2.
水中健身操近几年在欧美迅速流行起来，成为女性最喜欢参加的健身活动。
Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.
他们甚至可以做健身操或淋浴刷新自己提供他们可以满足他们的老板的期限。
They can even do aerobics or take showers to refresh themselves provided they can meet the deadline set by their bosses.
目的：探讨有氧健身操运动对30 ~ 40岁妇女腰臀比和身体成分的影响。
AIM: to research the effect of the aerobic training on waist-to-hip ratio (WHR) and the body component of these 30-40 years old women.
各种各样的拉丁舞伴着健身操创造出一种全新的舞蹈运动，像伦巴舞、桑巴舞和恰恰舞。
Various Latin dances combine with fitness exercises to create a whole new dancing exercise, like the rumba, the samba, and the cha cha cha.
通过文献资料法和对比分析法，分析有氧健身操对中老年女性生理、心理等方面的影响。
This article offers an analytical examination into the effect of aerobics exercise on middle-aged and old Womens physiology and psychology by documentation and comparison.
目的：观察长期参加太极拳（剑）、健身操、交际舞运动对中老年人骨代谢生化指标的影响。
Objective:To explore the effects of long term exercise on middle and elder people' bone metabolism biochemical markers.
有氧操教练是集体有氧健身操的领导者和组织者，他们的认知能力直接影响学员的健身质量。
The aerobics coach is a leader and an organizer of the popular aerobics. The cognition ability of the coach affects directly on the body-building quality of the students.
每到傍晚，健身操、舞蹈队伴着动感的音乐在广场欢快舞动，处处洋溢着新农村的和谐氛围。
Every evening, aerobics, dance team accompanied by lively and dynamic dance music in the plaza, is imbued with a new atmosphere of rural harmony.
每到傍晚，健身操、舞蹈队伴着动感的音乐在广场欢快舞动，处处洋溢着新农村的和谐氛围。
Every evening, aerobics, dance team accompanied by lively and dynamic dance music in the plaza, is imbued with a new atmosphere of rural harmony.
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