保持经常运动也可以减轻压力、防止忧郁，这两种症状可能是由潮热引起的。
Experts note that it also helps to stay hydrated by drinking plenty of water.
我经常做运动以保持健康。
经常运动的人在他们晚年的时候仍然能保持身体健康。
People exercise regularly can still enjoy good health in their later years.
保持身体健康，预防肠癌的方法还包括了维持健康的体重，减少饮用酒精饮品，同时还应经常运动。
The best ways to reduce bowel cancer risk are to keep a healthy weight, drink less alcohol and be physically active.
结合了健康的饮食与经常运动是最好的方法来保持健康的体重。
Combining a healthy diet with regular exercise is the best way to maintain a healthy weight.
每天锻炼身体可以帮助我们建立一个强健的身体。经常运动是保持健康的我的一个重要部分。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
第二就是，要经常运动，保持好的状态。
佛瑞德：你想保持身体健康吗？我经常制订一个运动计划。
Fred: Do you want to keep fit now? I often work out on a regular plan for taking exercises.
经常运动，保持适量休息与均衡营养，避免吸烟及前往人多挤迫的地方。
Exercise regularly, take adequate rest and maintain balanced diet, avoid smoking and going to crowded areas.
他经常运动，保持健康。
为了保持健康，我们应该经常做运动。
人经常运动可以保持身体健康。
正确饮食、经常运动、保持健康！
最好的办法是经常参加体育运动保持你的健康。
The best way is to keep your health in good condition day in and day out by regularly taking physical exercises.
正确饮食、经常运动、保持健康！
你必须保持定期运动和锻炼，经常性的增加一些肌肉训练以保持身体的活力和健康。
You must exercise on a regular basis, continually using every muscle and joint of your body to keep it limber and fit.
我喜欢运动，因为它能强身健体，还可以使我们保持健康。在我的房间里，有着许多关于运动的物品，例如，羽毛球，乒乓球，篮球，足球等等。所以我经常运动。
I like sports, because it can strengthen physical health, also can make us keep healthy in my room, there are many articles about sports, such as badminton, table tennis, basketball, football, etc.
由于帕金森病影响到一个人的行动能力，所以经常运动，有助于保持肌肉强劲，以提高其灵活性和机动性。
Because Parkinson's disease affects a person's ability to move, exercise helps to keep muscles strong and to improve flexibility and mobility.
由于帕金森病影响到一个人的行动能力，所以经常运动，有助于保持肌肉强劲，以提高其灵活性和机动性。
Because Parkinson's disease affects a person's ability to move, exercise helps to keep muscles strong and to improve flexibility and mobility.
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