Rather, they say, if you follow it to the letter you consume so few calories -- about 800 to 1, 400 per day, as compared to the 1, 800 minimum recommended -- you'd lose weight simply lying around the house.
If you feel that it would be better for you to follow your entrepreneur dreams and drop out of school or not go to college just for this time period, then do it.
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But if you can articulate a specific problem and immediately follow it up with a compelling solution, then you are on your way to becoming a master communicator.
If you admire a particular company, follow it or its employees on Twitter to get a sense of its culture.
You can follow the event on Twitter or Like it on Facebook if you want to stay tuned in via Social Media.
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Now, when someone confronts you on why you no longer follow them you can just blame it on Twitter even if your dirty little secret is that you had quietly deleted them when no one was looking.
You need to listen to your state and local officials, and if you are given an evacuation order, please follow it.
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And - as NPR's Gregory Feifer reports - if you're looking for fun and ready to pay for it, you can always follow the money.
If an offer is made, you will need to evaluate the acquiring company to determine if it makes sense to follow the merger to completion.
If you are going to file the S-1, it is imperative that you are prepared to follow through.
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If you have an idea that can add value to the firm and people will follow you, you can do it.
If you follow the trends over the last few years and project them out, it sets the stage for yet more significant disruption.
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And if it wasn't stressful enough, I offer you a follow up concern: My friends Emmalee and Kevin are getting married two weekends later.
If you reject his explanation, it is a country whose opposition is ready to follow a leader who is a criminal.
But if you want to quit your job and follow your dreams to travel the world, is it OK to ask others to pay?
And let me say that even if the clear and convincing standard that you applaud for judicial impeachments, it does not follow that it should be applied where the presidency itself is at stake.
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If you really want to watch them explode, ask about the policies they are forced to follow, be it Medicare or some other structured insurance program, and whether those rules make any medical sense at all.
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If you follow some people who are very funny, you can count on getting a little boost when you need it.
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