Try marinating meat, chicken or fish in marinades, soy sauce, sweet fruit juices, wine or Italian-style dressings.
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That means filling up your plate with lean protein, including chicken, fish, fat-free dairy products and liquid oils.
The El Diablo chefs cook lamb, chicken and fish over the geothermal stove, for use in traditional Canarian dishes.
Because meat was a rare treat for most of the populace at the time, many villagers made shapes of chicken or fish.
But the tomatoey standby actually continues to enjoy mass appeal, even as a nation of beef-eaters turned to chicken, fish and the ubiquitous wrap.
It is important to take in adequate amounts of lean protein such as chicken, fish, lean red meat, egg whites, low-fat cottage cheese or a protein supplement.
Mrs Munday said he is "a bit of a fussy eater" but will eat cat food, although he is partial to a bit of fresh chicken or fish.
At a spring festival gathering in February, the Hong Kong Pui Ching Alumni Association ordered a 10-course meal but opted to replace the shark's fin soup with a chicken, fish belly and abalone soup.
It is also important to eat adequate amounts of high quality lean protein like chicken, fish, lean red meat, lowfat dairy or protein supplements like soy or whey, because your body's ability to absorb protein decreases somewhat with age.
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Harvested in the fall and winter months, Brussels sprouts are the perfect accompaniment to a cold weather dish such as roasted chicken, seared fish or pork tenderloin.
Substituting red meat with fish, chicken or nuts lowered the risks, the authors said.
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Lots of easy movements, beach strolling, swimming, hiking, daily yoga or Pilates, yummy fresh local selections, lots of tropical fruits and vegetables, grilled fish or chicken, nothing complicated.
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La Guarida staffers showed The Associated Press pictures of the two dining on typical Cuban creole favorites fish, chicken, black beans and rice accompanied by their mothers.
Heinz is waging a new ad blitz urging people to add it to meatloaf and is encouraging its food-service partners, like Chili's, to use it in recipes for fish and chicken.
On a recent afternoon, Jean-Paul Tom, who works in finance, sat upstairs at the Arome deli on Broadway and happily recounted his lunch: fish, chicken, potatoes, sweet plantains, rice, lasagna and a single shrimp.
On a typical game day, the players are provided with a "potpourri of just about anything you'd want to eat" for breakfast, sandwiches for lunch and a dinner spread of chicken, steak or fish, pasta, salad and vegetables, Hina said.
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Around our house, when not infected by the Birdseye plague, real food often meant chicken-fried steak with mashed potatoes and cream gravy, sugar peas, field peas, black-eyed peas, lima beans, green beans, all greens, ambrosia, okra, corn, tomato aspic, squash casseroles, pot roast, fried fish, chicken and dumplings, hot rolls, biscuits, cornbread, cakes, pies, fudge, divinity and Mama's homemade vegetable soup, which was world famous in our family.
Child's breezy, confident air, which she maintained even in the midst of complex recipes like fish mousse and chicken livers in aspic, was much better suited to the prevailing mood.
Make sure to eat plenty of high-quality, lean protein like fat-free dairy, egg whites, fish and skinless chicken (protein should make up about 20 percent of your total calories) and limit vitamin A fortified foods or multivitamins with high doses of vitamin A, which can negatively impact bone health.
Steffen eats six small meals a day that almost always include protein, whether it's chicken, tuna, Greek yogurt or fish.
The latest is the overharvesting of menhaden, a small bony fish that's used in chicken feed and also happens to be the stripers' main meal.
Across the region, Pakistani officers spend their days teaching local residents where to set up rudimentary fish farms, how to manage chicken coops, and even take what it takes to become successful beekeepers.
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In the study, the participants in the Mediterranean diet groups agreed to replace red meat with white meat like chicken and eat three or more servings of fish each week, along with three or more servings of fruit and two or more servings of vegetables a day.
Farm to table is clearly central to the reworked menu, from the ultra-fresh oysters to the steaks, pork, fish (whole fish is a favorite offering) and chicken.
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Locals frequently use this "Moroccan pesto" to enhance chicken, meat kebabs and roasted and grilled veggies as well as fish.
For Hunanese food, try the smoked fish, Peng's beancurd and Tso's chicken at Peng Garden restaurant, located on the second floor at 380-1 Linsen North Road.
Sweetness goes well with fish sauce, so with honey or caramelized sugar as a glaze for chicken wings.
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Other low-salt options included McDonald's four-piece chicken nuggets and fruit bag, containing 0.4g of salt, while Wimpy fish bites with salad had 0.5g.
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