他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。

They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes. They eat very little sugar, and very little meat, dairy or eggs.

youdao

他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。

They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes.They eat very little sugar, and very little meat, dairy or eggs.

youdao

当地人还吃一种含大量谷物、鱼和蔬菜的饮食，常常回避吃肉、鸡蛋和乳制品。

Locals also eat a diet heavy on grains, fish and vegetables and tend to steer clear of meat, eggs and dairy food.

youdao