“高原期”亦称“高原现象”。指在复杂技能形成过程中，练习到一定时期出现的练习成绩的暂时停滞不前的现象。它在练习曲线上表现为出现一段接近水平(或平坦)的线段。产生的原因既有外在客观因素的影响，也有内在主观因素的影响。
要是你开始就以自己最大距离跑的话，你很快就会达到高原期了。
If you start out running at your maximum distance, you'll plateau very quickly.
医生说这一波的感冒大概会有三天的症状高原期：咳嗽、发烧、肌肉无力、有些人还会拉肚子。
Doctor says this wave of cold has about three days of symptoms plateau: coughing, fever, and weaker muscle, someone accompanied by diarrhea.
“高原期现象”指英语专业学生在经过初级基础学习和训练，进入二年级后在语言运用能力方面出现的停滞不前的徘徊现象。
"Grade-two phenomena"refers to the stagnant state of English majors in mastering English after they have finished their preliminary study and training.
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