髋关节滑囊位于髋关节肌腱和关节周围，内含有少量滑液，主要起减小摩擦，缓冲震荡的作用。滑囊发炎时滑液明显增多，多数为非细菌性炎症。
如果您，普通的跑步者，要诊断髋关节滑囊炎，您应该做的是。
If you, a runner, get a diagnosis of hip bursitis, this is what you can do.
髋关节滑囊炎，跑步者髋关节痛的原因之一，通常，容易治愈。
Hip Bursitis. A cause of hip pain in runners that often can be easily fixed.
经调养的肌肉和筋腱，更加灵活，不会导致髋关节滑囊炎的复发。
Better toned muscles and tendons should then glide more easily and not cause hip bursitis to flare up again in the future.
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