在19种需要去形成水晶骨骼的矿物质里，有12种能轻易地在海洋中发现。
Out of the 19 minerals required to formulate crystalline bones, 12 are found easily in the sea.
水晶骨骼与非水晶骨骼是不同的，它们在骨骼上拥有一层柔软的软骨涂层。
Crystalline bones are different in that they host a soft coating of cartilage on top of the bone itself.
每天喝一些矿泉水是另一种帮助身体保持足够矿物质的方法，不仅为水晶骨骼，也为了营养物和毒素通过血液的流程。
Having a little mineral water each day is another way to help the body sustain enough minerals not only for the bone structure, but the movement of nutrients and toxins through the blood.
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