她每周都邮寄包裹(有香烟、糖和爱尔兰报纸的剪报)，把包裹仔细地包装好以防路上损坏。
She sent weekly parcels, thoroughly packed for fear of damage in the post, of cigarettes and sweets and clippings from the Irish newspapers.
避免兴奋剂，如高糖，咖啡，茶叶和香烟，并限制饮酒。
Avoid stimulants such as sugar, coffee, tea and cigarettes, and limit alcohol.
点燃香烟是你在压力下的条件反射，打开一块口香糖甚至就可以替代你的习惯性动作了。
Unwrapping a stick of gum can even turn out to be a substitute ritual for lighting up a cigarette as a conditioned response to stress.
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